Brookvale
Day | Time |
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Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Exercise Physiologist
5
Exercise program design
Physical activity assessment
Basic fitness testing
Nutrition and exercise counseling
Mr Lewis Mclean is an Exercise Physiologist who provides practical help to people who want to move more and stay active. His degree and years of experience are not listed here, but his work as an Exercise Physiologist is clear. He works at a Brookvale clinic located at 134-140 Old Pittwater Road, Brookvale NSW 2100, Australia. This local location makes it easy for residents in and around Brookvale to access his services.
He offers several key services to support fitness and health. These include exercise program design, which means he creates plans that fit each person’s goals and abilities. He also does physical activity assessments to see how active a person is now and what could be improved. Basic fitness testing helps measure progress in areas like strength and endurance. Nutrition and exercise counseling is available to help people combine healthy eating with regular movement. All of these services work together to help someone stay motivated and on track.
The clinic in Brookvale provides care that focuses on clear instructions and practical steps. Clients can expect advice that is easy to understand and apply in daily life. The setting is designed to guide people through safe exercise and steady progress, with attention to personal goals. The approach is rooted in practical activity that fits into a person’s routine, making it simpler to maintain over time.
For people in northern Sydney and the surrounding suburbs, having a local option in Brookvale means convenient access to a professional who can tailor programs to individual needs. This helps patients feel supported as they begin or continue a journey toward better fitness and health. The emphasis on program design, assessments, and counseling shows a commitment to effective, personalized care right in the heart of the community.
Trust and a growing reputation come from consistent, patient-friendly guidance and real-world results. Mr Lewis Mclean’s focus on exercise planning and related services positions him as a dedicated professional in the field of exercise physiology. He is a reliable choice for those seeking clear plans, practical support, and steady progress toward healthier living in Brookvale and the wider NSW area.
Booked in for a personalised program after a knee issue. Lewis listened carefully, explained the setup, and designed an exercise plan that fit my current fitness and schedule. The fitness testing gave me tangible targets and I’ve already noticed improvements. Great bloke and easy to chat with at Brookvale.
Feeling much more confident about my workouts thanks to Lewis. His nutrition and exercise counselling helped me balance meals with my training, and the regular activity assessments kept me on track. Nothing flashy, just solid guidance from a pro at Old Pittwater Road.
I was after a sensible rehab plan after a shoulder flare-up. Lewis designed a careful exercise program and basic fitness testing that tracked progress week by week. Friendly, professional, and very practical for someone juggling work and family.
Loved the tailored approach. The exercise program design was spot on for my ageing joints, and the ongoing activity assessment helped me stay motivated. I’d highly recommend Lewis to anyone in the Northern Beaches looking to get back into shape.
Friendly and patient, explained everything clearly and without jargon. The basic fitness testing gave me clear benchmarks, and the nutrition guidance actually fits with my everyday meals. Brookvale is lucky to have him nearby.
I was sceptical at first, but after a few sessions I could feel the difference. The exercise program is practical and sustainable, and the ongoing coaching keeps me consistent. Highly recommend for anyone in NSW wanting real results.
As a local with a busy schedule, I needed something realistic. Lewis’s plan is easy to follow, with clear progress checks and helpful nutrition tips. Wouldn’t hesitate to suggest him to friends around Brookvale and Dee Why.