People Psychology Brighton, Brighton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Daniella Winik is a Psychologist who delivers compassionate care at People Psychology Brighton, located at Level 1, 214 Bay Street, Brighton VIC 3186. Degree: not specified. Years of experience: not specified. She offers individual therapy sessions, couples counseling, and family therapy to help people feel better and live more confident lives. This clinic is in Brighton, a coastal city in Victoria, Australia, close to Melbourne, making it convenient for residents of bayside suburbs to access support.
Daniella’s work centers on practical methods to ease stress and improve daily life. She uses Cognitive Behavioral Therapy (CBT) and stress management techniques to help clients understand thoughts, feelings, and actions. Whether you are dealing with daytime worries, relationship concerns, or family dynamics, she focuses on clear steps that you can use at home and in daily routines.
The services focus on different needs. Individual therapy sessions are tailored to the person’s goals and pace. Couples counseling supports partners to communicate better, resolve conflicts, and rebuild trust. Family therapy looks at how family members connect and support each other. Her approach aims to be gentle, respectful, and practical so clients feel safe while learning new strategies.
For people who want a flexible plan, she can incorporate CBT techniques alongside stress management strategies. This helps clients manage symptoms and improve well-being over time. The clinic accepts EFT, Mastercard, Visa, and American Express, making payment easier for many families and individuals in the area.
Daniella values ongoing learning and teamwork. She collaborates with other professionals at People Psychology Brighton to ensure care is comprehensive and up to date. Her goal is to build a supportive relationship with clients and guide them toward steady progress.
In the community, her reputation for thoughtful care and clear communication helps people feel confident about seeking help. Clients trust her because she combines practical tools with a compassionate manner, showing dedication to long-term well-being. Her expertise in psychology helps many residents of Brighton and nearby suburbs to improve mental health and resilience.
Had my first session with Daniella in Brighton and felt instantly at ease. Her calm approach and clear CBT strategies helped me understand my anxious thoughts, and the stress management tips are already making a difference at work.
Highly recommend Daniella for couples counselling. We left our session with practical communication tools and a clearer plan, and I appreciated her respectful, non-judgmental style in Brighton.
I’ve been seeing Daniella for individual therapy and the progress has been steady. The sessions at Level 1 on Bay Street feel private and supportive, and the CBT techniques are really helpful for my thought patterns.
Relieved to find a psychologist nearby in Brighton. Daniella explains things clearly and gives practical exercises for stress management. It’s nice to work with someone who makes sense of my feelings without overcomplicating them.
We started family therapy with Daniella and it’s been reassuring to have a neutral facilitator who keeps conversations constructive. The kids even opened up, which was my main worry.
Daniella’s approach blends empathy with practical CBT steps. I’ve noticed improvements in my mood since our sessions in Brighton, and I’m feeling more equipped to handle daily stress.
Very happy with my progress after several sessions. The atmosphere in her Bay Street practice is welcoming, and the stress-management techniques are simple to implement in my everyday routine.