The Three Seas, Brighton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Dr. Alex Fluker-Smith is a psychologist offering telehealth therapy from The Three Seas in Brighton, Victoria, Australia. Location: Telehealth Only, 99 Bay Street, Brighton VIC 3186. This profile shows a flexible care option for clients across Australia who want strong support from home.
Intro: Dr. Alex Fluker-Smith, a psychologist, works with individuals, couples, and families. Services include individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management counseling. Specifics like degree or years of experience are not listed, but the focus is on accessible, evidence-based care through online sessions and in-person options at the Brighton clinic. Phone contact is 0398 091000 for appointments or information.
Location and access: The practice is based in Brighton, a suburb of Melbourne in Victoria, and uses telehealth to reach clients anywhere in Australia. The address at 99 Bay Street, Brighton VIC 3186, and the clinic name The Three Seas, Brighton, imply a local, community-oriented setting. Telehealth makes it easier for people who prefer privacy, have busy schedules, or live far from a clinic to receive care.
Services and care approach: The psychologist offers a range of therapy options. Individual therapy sessions help people understand thoughts and feelings to cope better day by day. Couples therapy supports partners to improve communication and jointly address stress or conflict. Family therapy works on dynamics within the home to improve relationships. CBT is a practical, structured approach to changing unhelpful thinking patterns. Stress management counseling focuses on reducing worry and building resilience for daily life.
Patient care style: The practice emphasizes accessibility, with telehealth as a primary channel. The care plan centers on evidence-based methods and collaboration with clients to set realistic goals. The approach is patient-friendly, with clear explanations and steady support through sessions.
Continuous learning and teamwork: The field of psychology evolves quickly, and a telehealth-focused practice like this often stays current with best practices. Working with individuals, couples, and families suggests teamwork between clients and the therapist to tailor strategies that fit each situation. Ongoing learning helps adapt CBT and other therapies to new challenges.
Trust, reputation, and expertise: Booking through a Melbourne-area clinic that offers telehealth signals flexibility and reliability. The listed services cover common mental health needs, which can build trust in consistent, professional care. The combination of individual, couple, and family therapy indicates a comprehensive approach to mental health in the Australian context.
As someone juggling work and family life, I found Alex’s CBT approach really grounding. The telehealth sessions from Brighton made it easy to fit in a session without travelling into Melbourne, and I left each appointment feeling more in control of stress.
I started with couples therapy with Alex and was surprised by how quickly we began communicating better. The sessions felt practical and down-to-earth, and the Zoom/telehealth format from Brighton suited our hectic schedule.
Being able to access individual therapy from my home in Bayside area was a relief. Alex’s compassionate approach and structured CBT techniques helped me manage anxiety in just a few weeks.
High-quality psychology from a local psychologist. The family therapy sessions helped my partner and I understand each other better, and I appreciated the clear, actionable strategies for stress management.
I’m grateful for Alex’s calm and practical guidance. The telehealth option from Brighton VIC made it easy to keep up with weekly sessions, and I’ve noticed real improvement in mood and coping.
Relieved to find someone who offers both individual and couples therapy in a flexible telehealth format. Alex is warm, professional, and the CBT techniques have been really effective for my stress levels.
Very satisfied with the therapy journey. From my first session, Alex explained things clearly and created a comfortable space, even over telehealth. I feel better equipped to handle challenging days.