People Psychology Brighton, Brighton
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Beenish Shahzad is a Clinical Psychologist who works at People Psychology Brighton, Level 1, 214 Bay Street, Brighton, VIC 3186 in Australia. She offers a range of services to help people feel better, including individual therapy sessions, couples therapy sessions, and family therapy sessions. Her practice also uses proven techniques like Cognitive Behavioral Therapy (CBT) and stress management techniques to support clients.
Beenish speaks several languages, including English, Hindi, Punjabi, and Urdu, which helps her connect with a diverse group of patients in the Brighton area and across Victoria. Whether you are looking for one-on-one support, help for relationship issues, or family guidance, she can tailor sessions to your needs. Her location in Brighton places her in a well-known coastal suburb of Melbourne, making it convenient for residents of surrounding suburbs to access care in a calm, local setting.
In her practice, Beenish focuses on patient care that is clear and gentle. She aims to create a safe space where clients can talk openly about their thoughts and feelings. People often come for stress management strategies, coping skills, and practical approaches to everyday challenges. Her approach emphasizes understanding, empathy, and practical steps that fit into daily life.
Continuous learning is important to her. Being a clinical psychologist, Beenish stays up-to-date with the latest research and techniques to support her clients. Collaboration is also a key part of her work. She works with clients directly and can connect with families and couples to build a supportive network around each person. This teamwork helps create lasting change and better outcomes for clients.
For those seeking a trusted professional in Victoria, Beenish brings a strong reputation for care, expertise, and a patient-friendly approach. Her experience across individual, couples, and family therapy, combined with CBT and stress management skills, helps many people feel more in control of their mental health. If you are in the Brighton area or nearby regions of Melbourne, you can reach her at People Psychology Brighton to start your journey toward better well-being and lasting support.
I’ve seen Beenish for CBT and stress management, and I’ve left each session feeling clearer and more in control. The Brighton clinic is easy to get to from my work in Saint Kilda, and Beenish explains techniques in plain language. Highly recommend for anyone needing practical steps to manage daily stress.
Bit of a relief finding Beenish in Brighton. Her approach to individual therapy feels thoughtful and tailored. We worked through some tough patterns, and I left with real tools I could use at home. Friendly, respectful, and on time with appointments.
Beenish helped my partner and I with couples therapy. The sessions were balanced and constructive, and I appreciated how she explained CBT concepts in a practical way. I’d recommend her to anyone on the Sandringham line looking for solid relationship support.
As a local from Brighton, I found Beenish’s therapy style warm but focused. She offered useful stress management strategies that fit my busy schedule. The room is calm, and I felt safe sharing my worries. Definitely worth a visit.
Beenish helped our family sessions feel productive and non-judgmental. She’s skilled at guiding conversations so everyone feels heard. We’ve noticed small but meaningful changes at home since starting therapy.
I’m glad I found a psychologist who speaks in clear terms about CBT. Beenish gave me practical exercises that fit my daily routine. The Brighton location is convenient, and I appreciated the respectful, empathetic approach.
Beenish’s sessions helped me deal with ongoing anxiety with real techniques. I felt supported throughout the process, and the stress management ideas have stuck. If you’re in the Bayside area and need someone who listens, she’s a great pick.