Aware Psychology & Coaching, Bowral
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy
Anxiety management techniques
Kuni Takeshima is a psychologist with a focus on helping people feel better and cope with everyday challenges. She works at Aware Psychology & Coaching, Bowral, located in Springetts Arcade Suite 119, 302-306 Bong Bong Street, Bowral NSW 2576. Her work environment is friendly and patient-centered, aimed at making therapy comfortable for clients. While her profile doesn’t list a specific degree, her role as a psychologist shows a strong commitment to mental health care. She speaks English and Japanese, which helps her connect with a diverse group of people in the Bowral area.
Kuni offers a range of services to fit different needs. She provides individual therapy sessions to support personal growth and address worries. Couples therapy sessions help partners communicate better and build stronger relationships. Family therapy sessions are available to improve family harmony and support. Her approach includes Cognitive Behavioral Therapy (CBT), a practical method that teaches people to manage thoughts and behaviors. She also teaches anxiety management techniques to help patients feel more in control of their daily lives.
In her practice, the patient comes first. She listens carefully and explains ideas in simple terms, so clients can understand what to do next. Her style is respectful, calm, and easy to follow, which helps people open up and feel safe during sessions. She is committed to continuous learning, staying up to date with new ideas in psychology to provide effective care. She also values teamwork, working closely with clients and, when appropriate, their families, to create a plan that fits each person’s needs.
For people in and around Bowral, Kuni’s services offer convenient access to professional psychological care. Her local clinic in Springetts Arcade makes it easier to attend regular appointments and stay connected with support. Clients can reach her at 0468788077 to arrange sessions or to ask questions about therapy options and prices.
People in Bowral can trust Kuni Takeshima for experienced, compassionate, and practical mental health support. Her reputation as a skilled psychologist comes from her focus on real-world strategies, clear communication, and a genuine willingness to help clients reach their goals.
Saw Kuni in Bowral for CBT and anxiety management. She explained techniques clearly during an insightful individual session at Springetts Arcade, and I left feeling calmer and more in control of my worry. Highly recommend for anyone dealing with daily stress.
My partner and I went to Kuni for couples therapy in Bowral. Her calm approach and practical exercises helped us communicate better and rebuild trust. The sessions at Bong Bong Street felt private and supportive.
As someone who’s tried a few counsellors, I found Kuni’s method focusing on CBT really helpful. We worked through real-life scenarios and I left with concrete techniques to manage my anxiety. Would recommend to friends in the Bowral area.
Kuni provided insightful individual therapy that addressed my anxiety in a practical way. The clinic space in Bowral is comfortable, and I appreciated that sessions could be in English and she spoke with warmth and professionalism.
Very grateful for Kuni’s help with family therapy here in Bowral. Her approachable style made family sessions productive, and we left with strategies that actually fit our lifestyle.
I had an anxiety management plan developed by Kuni after living with stress for years. The combination of individual therapy and practical exercises taught in the Bowral clinic has made a real difference.
Kuni is attentive and supportive, and she explains concepts in a way that’s easy to grasp. The Japanese-English bilingual approach was comforting at times, and I left feeling re-energised about tackling my issues.