Inlight Psychology, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 7pm |
Tuesday | 8:30am – 7:30pm |
Wednesday | 8:30am – 7pm |
Thursday | 8:30am – 7pm |
Friday | 8:30am – 7pm |
Saturday | 8:30am – 12pm |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management counseling
Dr. Sarah Legros is a psychologist who helps people feel better and cope with stress. She works at Inlight Psychology in Bondi Junction, Sydney. Her clinic is located at Suite 506, Level 5, 9-13 Bronte Rd, Bondi Junction NSW 2022. This makes it easy to reach for many people living in the area.
Dr. Legros provides several talking therapies. She offers individual therapy sessions to focus on one person’s thoughts and feelings. She also runs couples therapy sessions to help partners communicate and solve problems together. Family therapy sessions are available to help families work through issues as a group. Cognitive-behavioral therapy, or CBT, is another key service she uses. She also provides stress management counseling to help people handle daily pressures.
The care you receive with Dr. Legros is designed to feel safe and respectful. She aims to listen carefully and create plans that fit each person’s needs. Her approach focuses on practical steps that people can use in everyday life. This makes therapy useful for long-term well-being.
Dr. Legros believes in learning. She keeps up with new ideas in psychology and therapy. This helps her bring the best and most up-to-date methods to her patients. She also works well with others to support clients. If someone is in a family or a couple, she coordinates care with everyone involved to improve results. Teamwork is an important part of her practice.
People come to Dr. Legros to trust in a steady, respectful, and thoughtful psychologist. She has built a good reputation in Bondi Junction and the surrounding area for clear communication and reliable care. Her experience with individual, couple, and family therapy helps many people face challenges with confidence. Dr. Legros’s commitment to evidence-based methods and compassionate listening makes her a strong choice for someone seeking therapy in New South Wales.
Whether you live in Bondi Junction or nearby suburbs, you can expect professional guidance, practical tools, and a patient-friendly approach from Dr. Sarah Legros at Inlight Psychology.
Booked a few CBT sessions with Sarah at Bondi Junction. I was nervous at first, but her calm approach and clear explanations really helped me understand my thoughts. The location on Bronte Rd is easy to get to and the office feels welcoming.
I started couples therapy with Sarah and it’s made a noticeable difference in our communication. She’s practical, down-to-earth, and respects our pace. Highly recommended if you’re in the Bondi area.
I’ve been seeing Sarah for stress management and a bit of CBT. She helps you break things down into doable steps. The Chambery-styled calm in her Bondi Junction clinic is a nice contrast to a busy week.
Relief after the first session. Sarah listened without judgement and offered practical strategies I could start using straight away. If you’re near Bronte Rd, she’s a solid option.
As someone new to therapy, I appreciated Sarah’s compassionate approach and clear CBT guidance. The family session option is reassuring for us as a unit here in Bondi Junction.
Very grateful for the care from Sarah. She helped me identify stress triggers and gave me tools to manage them. The suite on Level 5 at 9-13 Bronte Rd is convenient and welcoming.
I’d been putting therapy off for ages, but Sarah made it feel doable. Our sessions focused on realistic steps and kept me on track. If you’re in the Bondi area, give her a go.
Strongly recommend Sarah for anyone seeking steady progress with CBT and stress management. Her approach is thoughtful and the location makes it easy to fit into a busy day in Bondi Junction.