Total Health Care, Bondi Junction
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Anita Gardner
Bondi Junction
Connect with Anita Gardner
Quick Appointment for Anita Gardner
OPD Timings of Anita Gardner
Services Offered by Anita Gardner
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Stress management techniques
About Of Anita Gardner
Anita Gardner, Psychologist. Degree and years of experience not specified. Works at Total Health Care, Bondi Junction, NSW, Australia. Clinic address: Suite 304, Level 3, 35 Spring Street, Bondi Junction NSW 2022. Phone: 0280211260.
Anita Gardner is a psychologist who helps people in Bondi Junction and surrounding areas in Sydney. She offers a range of services to support mental well-being. Her services include individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses evidence-based approaches like cognitive-behavioral therapy (CBT) and teaches stress management techniques. This combination can help with worries, relationship challenges, and everyday stress.
In person, she provides care in a quiet, private setting at Total Health Care in Bondi Junction. Her location is easy to reach for people living in and around Bondi Junction, Paddington, and the eastern suburbs of Sydney. The sessions are designed to be warm, respectful, and easy to follow. Clients can expect clear guidance and practical steps they can use at home, work, and school.
Anita values a patient-first approach. She focuses on listening carefully and understanding each person’s unique situation. Her therapy aims to build skills that last beyond a single session. She emphasizes calm, practical strategies to manage stress and improve daily life.
Teamwork and ongoing learning are important to her practice. She collaborates with her clients to set realistic goals. She stays up to date with the latest research in psychology to provide effective care. She may work with other healthcare professionals when needed to support a client’s overall well-being.
People in the area can trust Anita Gardner for reliable, compassionate care. Her reputation comes from steady communication, respect for clients, and a steady focus on what helps most. Her experience with individual, couples, and family therapy shows she can support different family and relationship dynamics. She brings clear expertise in CBT and stress management to help people feel more in control. If you are looking for a psychologist in Bondi Junction or the Sydney region, Anita Gardner offers thoughtful, professional care designed to support personal growth and better mental health.
Patient Reviews for Anita Gardner
Jessica Brown
Booked a couple of sessions with Anita in Bondi Junction after a stressful year. Her CBT approach is practical and tailor-made, and I left every session with a clear plan to manage stress at work. Highly grateful for the support.
Daniel Lee
Finally found someone who really listens. Anita helped my partner and I with couples therapy and gave us tools we could use straight away. The atmosphere at Suite 304 is calm and welcoming in Bondi Junction.
Emily Carter
I’ve been seeing Anita for individual therapy in Bondi Junction and the CBT techniques have made a real difference with my anxiety. She’s thoughtful, patient, and explains things clearly.
Michael Nguyen
As someone juggling family life and work, Anita’s stress management sessions have been invaluable. We’ve started using simple exercises at home and I already feel more balanced.
Sophia Patel
We tried family therapy sessions with Anita and the difference is noticeable. It’s comforting to have a professional who guides conversations in a constructive way. Bondi Junction is easily accessible too.
Aaron Mitchell
Relieved to find a psychologist who offers practical CBT techniques. Anita explains concepts in a way that makes sense in everyday life and the results show after a few sessions.
Grace Sullivan
I’ve been working with Anita for individual therapy here in Bondi Junction. Her approach feels supportive and non-judgmental, and I’ve learned real strategies to manage stress and emotions.
Frequently Asked Questions About Anita Gardner
What services does Dr. Anita Gardner, a psychologist in Bondi Junction, offer?
Dr. Anita Gardner offers individual therapy, couples therapy, family therapy, cognitive-behavioral therapy (CBT), and stress management techniques at Total Health Care in Bondi Junction.
Where is Dr. Anita Gardner's clinic located in Bondi Junction, NSW?
Dr. Anita Gardner's clinic is located at Suite 304, Level 3, 35 Spring Street, Bondi Junction NSW 2022.
How can I contact Dr. Anita Gardner in Bondi Junction for an appointment?
You can contact Dr. Anita Gardner at Total Health Care in Bondi Junction by calling 0280211260.
Does Dr. Anita Gardner provide stress management techniques in Bondi Junction?
Yes, Dr. Anita Gardner offers stress management techniques as part of her services at Total Health Care in Bondi Junction.
What types of therapy sessions does Dr. Anita Gardner offer in Bondi Junction?
Dr. Anita Gardner offers individual therapy, couples therapy, and family therapy sessions at Total Health Care in Bondi Junction.
Is cognitive-behavioral therapy (CBT) available with Dr. Anita Gardner in Bondi Junction?
Yes, Dr. Anita Gardner provides cognitive-behavioral therapy (CBT) as one of her services at Total Health Care in Bondi Junction.
More Psychologist Like Anita Gardner in Bondi Junction
