Inlight Psychology, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 7pm |
Tuesday | 8:30am – 7:30pm |
Wednesday | 8:30am – 7pm |
Thursday | 8:30am – 7pm |
Friday | 8:30am – 7pm |
Saturday | 8:30am – 12pm |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Anxiety and depression counseling
Anita Shimmins is a psychologist who offers clear, compassionate care in Bondi Junction, NSW. She works at Inlight Psychology, located at Suite 506, Level 5, 9-13 Bronte Rd, Bondi Junction 2022. Her profile shows she speaks English and German and provides services like individual therapy sessions, couples counseling, family therapy, stress management techniques, and counseling for anxiety and depression. These options are designed to help people at different stages of life and with different challenges in Australia’s busy urban environment.
In her practice, Anita creates a welcoming space for clients to explore thoughts, feelings, and relationships. She focuses on practical strategies that people can use every day. Her approach aims to reduce stress, calm worries, and improve mood so clients feel more in control. She emphasizes practical tools for managing anxiety and depression, and supports couples and families to improve communication and connection.
The location in Bondi Junction makes it easy for people in nearby suburbs to access care. The clinic offers flexible therapy options to fit busy schedules, including individual sessions and couples or family therapy when needed. Anita’s sessions are designed to be warm, nonjudgmental, and supportive, helping clients feel understood and safe.
She values ongoing learning and professional growth. By staying up-to-date with new methods in psychology, she can offer effective, evidence-based care. Collaboration with other health professionals is part of her approach, so clients can receive well-coordinated support. Teamwork is encouraged to address different issues that affect mental health, from daily stress to deeper emotional challenges.
People trust Anita for reliable, respectful care. Her professional reputation comes from consistent, patient-centered treatment and clear communication. If you are looking for a psychologist in Bondi Junction or the surrounding areas, Anita Shimmins provides thoughtful guidance, practical coping skills, and compassionate support to help you feel more balanced and hopeful.
From the moment I walked into Suite 506 in Bondi Junction, I felt understood. Anita helped me with anxiety using practical strategies, and her calm approach made it easier to open up. Highly recommend for anyone dealing with stress or mood struggles.
I came for couples counselling and was impressed by Anita’s ability to keep us grounded and communicating. The setting in Bondi Junction is convenient, and she offered clear steps we could practice at home. Feeling more hopeful already.
As a busy parent, I appreciated the family therapy option. Anita suggested balance-focused techniques for managing stress and improving our routines. We’ve seen small, real improvements in our evenings.
I spoke German with Anita during our sessions, which was a nice touch since she’s fluent in German as well as English. Her guidance on depression symptoms was practical and not at all preachy. Would recommend.
Grateful for the supportive space Anita creates in Bondi Junction. The anxiety-focused strategies she taught are simple to implement and have helped me regain a sense of daily control.
Fantastic psychologist who truly listens. The stress management techniques we worked on are easy to fit into a hectic work week. I felt heard and respected throughout.
I’ve seen real progress with Anita’s approach to therapy. The sessions at Level 5, 9-13 Bronte Rd are always well organised, and she helps frame issues in a manageable way. Very relieved I started.
Bondi Junction is convenient, and Anita’s personalised plan for my anxiety felt doable. The combination of individual and stress-management coaching has boosted my confidence.