Constellation Therapy, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Coping strategies for anxiety and depression
Roula Poretsanos is a psychologist with a caring approach, based in Bondi Junction, NSW. She works at Constellation Therapy, located at 603/26-30 Spring Street, Bondi Junction, a convenient spot in the eastern suburbs of Sydney. Her official title is psychologist, and she can speak English and Greek. Her full profile shows a strong focus on mental health support for adults and young people who need clear help and practical strategies. While the profile does not specify her degree or the exact years of experience, it highlights a steady commitment to improving mental well-being for her clients. This makes her a good fit for people who want friendly, straightforward care in a nearby clinic.
Roula Poretsanos offers a range of therapy options to support mental health. She provides therapy sessions and counseling for mental health concerns. She also shares stress management techniques, which can help people feel calmer during difficult moments. Her services include behavioral therapy and coping strategies for anxiety and depression. This combination aims to give clients practical tools they can use in daily life. Her availability in Bondi Junction means clients can access support in a convenient location that is easy to reach from nearby suburbs like Bondi, Woollahra, and Paddington.
The care style described shows a patient-centered approach. Roula emphasizes listening, understanding individual needs, and giving clear guidance. She aims to create a safe space where clients feel heard and supported. Her approach helps people build confidence as they learn new skills to manage stress, anxiety, and mood changes. She focuses on practical steps that fit real life, not just theory. The profile also notes a willingness to keep learning, which means she stays updated with new methods and ideas in psychology. This dedication to ongoing education can enhance the quality of care for clients.
Teamwork is another important aspect. While working with clients, Roula may collaborate or coordinate with other health professionals when needed. This teamwork can help ensure a well-rounded plan for each person’s mental health goals. It also shows a professional network around her practice, which can support consistent care for clients over time.
People can trust Roula Poretsanos because of her clear services, local location, and patient-friendly approach. Her reputation in Bondi Junction as a local psychologist who offers practical, empathetic support makes it easier for people to seek help. Her expertise in therapy, counseling, and coping strategies can guide clients toward better mental health and resilience in daily life.
Booked a session with Roula in Bondi Junction and felt instantly at ease. Her calm approach and clear guidance on coping strategies helped me manage anxiety after a stressful week. I appreciated that she explained techniques in a way that was easy to apply at home.
I’ve struggled with depression for a while, but Roula’s sessions have made a real difference. She’s empathetic, practical, and gave me tools I could use between appointments. Highly recommend for anyone in the Bondi area seeking supportive therapy.
Nice to find a psychologist who speaks English and Greek. Roula’s sessions are focused on real-life stress management techniques, and I’ve noticed improvements in my day-to-day mood since starting at the Bondi Junction practice.
I was nervous about starting counseling, but Roula explained everything clearly and was never judgmental. The behavioral therapy approaches and coping strategies have helped me feel more in control of my anxiety when things get tough in the city.
Roula’s warm and professional manner makes therapy sessions something I actually look forward to. The stress management techniques she teaches are practical and easy to practice, even with a busy schedule in Bondi Junction.
I’ve tried a few therapists around NSW, and Roula stands out for her clear plan and supportive approach. Our sessions helped me develop better coping strategies for anxiety, and I left each appointment feeling more hopeful.
Bondi Junction is lucky to have Roula. Her counseling for mental health concerns is thoughtful, and I’ve used the techniques for stress relief at work and at home. Would definitely recommend to friends and family nearby.