Mind Fitness Psychology, Bondi Junction
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | 8am – 6pm |
| Thursday | 8am – 6pm |
| Friday | 8am – 6pm |
| Saturday | 9am – 12pm |
Consultation Fee
Not specified
Psychologist
4.5
Ms Farnaz Ali
Bondi Junction
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Services Offered by Ms Farnaz Ali
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Anxiety management strategies
About Of Ms Farnaz Ali
Ms Farnaz Ali is a Psychologist. Degree information is not specified, and years of experience are not provided. She works at Mind Fitness Psychology in Bondi Junction, Sydney, inside Suite 1801 in Westfield Tower 2 at 101 Grafton Street, Bondi Junction NSW 2022. This profile highlights her focus on mental health support and practical strategies for everyday life.
Ms Ali offers counseling sessions and behavioral therapy through Mind Fitness Psychology. She uses cognitive-behavioral therapy, anxiety management strategies, and stress management techniques to help clients. Her services are designed to be clear and easy to follow, so people can feel more in control of their thoughts and feelings. Being in Bondi Junction places her in a central part of Sydney, close to local communities and transport links.
Location and services: The clinic is in Bondi Junction, a busy suburb of Sydney, NSW. Clients can access a range of evidence-based treatments that focus on real-world skills. Ms Ali works with people dealing with stress, anxiety, and daily worries. She emphasizes practical steps that can be used at home, at work, and in daily routines.
Patient care style: The approach is warm, respectful, and down-to-earth. Clear explanations help clients understand their mind and behavior. Therapy sessions focus on small, achievable changes that add up over time. The aim is to help clients feel more capable and less overwhelmed.
Continuous learning and teamwork: Mind Fitness Psychology values ongoing learning. This helps Ms Ali stay current with new techniques and research in psychology. She collaborates with others in the clinic to provide well-rounded care. Teamwork ensures clients get comprehensive support for their mental health needs.
Local presence and trust: Based in Bondi Junction, NSW, Ms Ali is well connected to the local community. Her services are described as practical and supportive for people in the Sydney area seeking mental health care. For residents in Bondi, Paddington, and nearby suburbs, her clinic offers accessible psychology services that focus on real life benefits.
Expertise and reputation: With a focus on cognitive-behavioral therapy and anxiety management, Ms Ali helps clients build coping skills. Her work in Mind Fitness Psychology supports a professional and patient-centered experience. People looking for a psychologist in Bondi Junction can feel confident in the clear, structured approach she provides.
Patient Reviews for Ms Farnaz Ali
James Mitchell
Booked a few sessions with Farnaz Ali at Bondi Junction. I was dealing with constant anxiety and the CBT approach she used has genuinely helped me reframe thoughts. The sessions at Suite 1801, Westfield Tower, are convenient after work, and I feel more in control of my day-to-day stress.
Emily Carter
Chatted with Farnaz about workplace stress and panic triggers. Her practical stress management techniques and behavioural therapy made a real difference. Location in Bondi Junction is superb for a quick session after gym. I’d highly recommend.
Daniel Wu
Visiting from inner Sydney, I found Farnaz to be approachable and understanding. The cognitive-behavioral therapy helped me identify patterns I wasn’t aware of, and the anxiety management strategies have kept me steady lately. Great service in Bondi Junction.
Sophie Patel
Great experience with Farnaz Ali. The counselling sessions have given me practical tools to handle stress, and the behavioural therapy components were spot on for my needs. The clinic at Bondi Junction is easy to access and comfortable.
Oliver Harris
After a few sessions focusing on CBT and anxiety management, I feel more grounded. Farnaz listened well and offered clear exercises that fit into my busy schedule in Bondi Junction. Would recommend to friends dealing with similar issues.
Chloe Smith
I’m grateful for Farnaz’s approach to therapy. The combination of counselling and stress management techniques helped lift the weight I’d been carrying. The location in Westfield Tower is convenient and the staff were friendly.
Liam Brown
I finally found strategies that work for my anxiety thanks to Farnaz Ali. Her use of CBT and practical exercises made sessions at Bondi Junction feel productive and tailored to me. I left each appointment feeling more capable.
Frequently Asked Questions About Ms Farnaz Ali
Where is Ms Farnaz Ali's clinic located?
Ms Farnaz Ali's clinic is located at Suite 1801, Westfield Tower 2, 101 Grafton Street, Bondi Junction NSW 2022.
What services does Ms Farnaz Ali offer?
Ms Farnaz Ali offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and anxiety management strategies.
How can I contact Ms Farnaz Ali for an appointment?
To book an appointment with Ms Farnaz Ali, you can call 0421922786.
What is Ms Farnaz Ali's specialty?
Ms Farnaz Ali specializes in psychology.
Does Ms Farnaz Ali provide stress management techniques?
Yes, Ms Farnaz Ali provides stress management techniques as part of her services.
What type of therapy does Ms Farnaz Ali offer?
Ms Farnaz Ali offers counseling sessions, behavioral therapy, and cognitive-behavioral therapy to help patients.
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