New View Psychology, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Cognitive behavioral therapy (CBT)
Dr Adena Silverstein is a psychologist at New View Psychology in Bondi Junction, Sydney, Australia. She works at Suite 1D Level 1, 79-85 Oxford Street, Bondi Junction NSW 2022. Her role focuses on helping people improve their mental health through talk-based approaches. She offers individual therapy sessions, couples counseling, family therapy, group therapy, and Cognitive Behavioral Therapy (CBT). These services are designed to support adults, couples, and families in their daily lives.
Dr Silverstein meets clients in a calm, respectful way. She explains ideas clearly and listens carefully. Her goal is to make therapy feel safe and easy to understand. She helps clients set small, real goals. This makes progress feel real and doable. She can tailor sessions to fit personal needs, whether someone is dealing with stress, anxiety, relationship issues, or family challenges.
The care she offers is practical and supportive. Clients learn useful skills for managing thoughts and feelings. They also learn to communicate better with partners and family members. CBT techniques can help people change patterns that cause distress. Dr Silverstein creates a plan that suits each person’s life and values.
The clinic emphasizes a collaborative approach. She works with a team at New View Psychology to support clients. This teamwork helps with consistent care and shared strategies. She encourages ongoing learning and uses new findings from psychology to improve her practice. Her approach respects each client’s pace and comfort level.
For people living in Sydney and the surrounding areas, finding a local psychologist near Bondi Junction can be convenient. Dr Silverstein’s location in Bondi Junction makes it easier to attend regular appointments. The practice offers flexible scheduling to fit busy lives, helping clients stay committed to their wellbeing.
Clients can feel confident in her professional and compassionate manner. Her growing reputation comes from years of applying evidence-based methods to real-life situations. People trust her ability to guide them through difficult times with care, expertise, and patience. She has a strong commitment to helping individuals, couples, and families feel understood and hopeful about their future.
Booked a few CBT sessions with Mrs Adena Silverstein in Bondi Junction and found her approach incredibly practical. The way she breaks down thoughts into manageable parts has helped me feel more in control, especially during stressful mornings in Sydney’s busy routines.
My partner and I did couples counseling with Adena. She kept us focused, calm, and gave us real tools to communicate better. The setting near Bondi Junction is quiet and easy to access from the eastern beaches.
As a parent juggling work and family, I found Family therapy with Adena really reassuring. She listened without judgment and offered clear strategies that fit into our hectic schedule in NSW.
I started individual therapy with Adena for anxiety. Her CBT techniques felt practical and evidence-based. I walked out of each session feeling lighter and more in control of my day-to-day worries in Bondi Junction.
Highly recommend Adena for anyone dealing with stress. The group sessions were well-structured, and I appreciated the supportive atmosphere at her Bondi Junction clinic.
I was relieved to finally find a psychologist who explains things in plain language. Adena helped me through a tough period with a mix of CBT and reflective exercises. Grateful for the guidance in Sydney.
Australian winters are hard, but Adena’s sessions in Bondi Junction gave me practical tools to manage my mood. She’s professional, responsive, and the space is welcoming for individual therapy.