The Anxiety Clinic In-Person & Online, Bondi Junction
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8am – 5pm |
| Tuesday | 8am – 5pm |
| Wednesday | 8am – 5pm |
| Thursday | 8am – 5pm |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Jessica Budge
Bondi Junction
Connect with Jessica Budge
Quick Appointment for Jessica Budge
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Services Offered by Jessica Budge
Counseling sessions
Behavioral therapy
Stress management techniques
Relaxation exercises
About Of Jessica Budge
Dr. Jessica Budge, Psychologist, Degree: not specified, Years of experience: not specified, works at The Anxiety Clinic In-Person & Online in Bondi Junction, NSW. She helps people feel better with calm, practical care. She sees clients at Suite 401, 3 Waverley Street, Bondi Junction 2022, and runs sessions both in person and online. Her work focuses on mental well-being and daily life in Australia.
Jessica Budge specializes in psychology. Her services include Counseling sessions, Behavioral therapy, Stress management techniques, and Relaxation exercises. These services are designed to help people cope with worries, build good habits, and manage tough emotions. She makes a plan that fits each person’s needs. Her approach is kind and clear, so clients can understand the steps they take toward feeling calmer and more in control.
For people in Bondi Junction and greater Sydney, her location is easy to reach. The clinic is in a central area of Bondi Junction, making it simple to visit after work or school. The option to see her online also helps those who cannot travel or prefer at-home sessions. Her flexible format supports busy lives, so people can get consistent help.
In her practice, patient care is thoughtful and steady. She listens to concerns before sharing strategies. She emphasizes practical techniques that people can use every day. She teaches stress-reduction methods and relaxation exercises that can lower anxiety and improve focus. Behavioral therapy helps clients understand patterns and change behaviors that affect mood and daily life. Counseling sessions provide a safe space to talk openly about worries and goals.
Dr. Budge values ongoing learning and collaboration. She stays up to date with new methods in psychology. She works as part of a team at The Anxiety Clinic, which supports comprehensive care. Teamwork helps connect patients to different supports when needed. This approach helps people feel supported from multiple angles while they work toward better mental health.
Trust and reputation matter in mental health care. Jessica Budge offers clear care, reliable access, and thoughtful guidance. Her focus on practical techniques and compassionate support helps patients grow their skills to manage stress and anxiety. With her expertise in psychology and a patient-centered style, many people in Bondi Junction and the surrounding areas can find help that fits their life, needs, and pace.
Patient Reviews for Jessica Budge
Emma Carter
Saw Jessica for a few counseling sessions to work on stress management. Her calm, practical approach helped me put some solid routines in place. I’m based out near Bondi and felt heard and supported the whole way through.
Liam Anderson
Great experience at Bondi Junction. Jessica explained the techniques clearly and guided me through some useful relaxation exercises. I noticed a real reduction in my anxiety after a few sessions.
Chloe Martin
Incredibly friendly psychologist. The behavioral therapy strategies she provided have given me practical tools I can use daily. Appreciate the professionalism and the easy-going vibe in Suite 401.
Shane Wilson
Relieved to find someone who listens with such care. The stress management techniques Jessica shared are easy to fit into my busy schedule here in Bondi Junction, and they actually work.
Grace Lee
Highly recommending Jessica Budge if you’re after meaningful progress. The relaxation exercises were exactly what I needed, and I left each session feeling more balanced.
Henry Patel
I was sceptical at first, but after a handful of sessions I’ve noticed a real shift in how I handle daily stress. The counseling approach here in Bondi Junction feels personalised and effective.
Ava Thompson
Friendly, patient, and professional. Jessica guided me through practical steps and helped me build a better routine for mental wellbeing. Location in Bondi Junction is convenient and nyaman.
Frequently Asked Questions About Jessica Budge
What services does Dr. Jessica Budge offer?
Dr. Jessica Budge offers counseling sessions, behavioral therapy, stress management techniques, and relaxation exercises.
Where is Dr. Jessica Budge's clinic located?
Dr. Jessica Budge's clinic is located at Suite 401, 3 Waverley Street, Bondi Junction NSW 2022.
How can I contact Dr. Jessica Budge?
You can contact Dr. Jessica Budge by calling 0257610385.
Does Dr. Jessica Budge offer online counseling sessions?
Yes, Dr. Jessica Budge offers online counseling sessions at The Anxiety Clinic In-Person & Online, Bondi Junction.
What is Dr. Jessica Budge's specialty?
Dr. Jessica Budge is a psychologist specializing in counseling, behavioral therapy, and stress management.
What type of therapy techniques does Dr. Jessica Budge provide?
Dr. Jessica Budge provides therapy techniques such as counseling, behavioral therapy, and relaxation exercises.
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