Therapy Across the Lifespan, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Jennifer Henderson is a psychologist. Degree: not listed. Years of experience: not listed. Workplace: Therapy Across the Lifespan, Bondi Junction, NSW. She works at Suite 1502, Level 15, Tower 2, Wesfield Shopping Centre, 2/101 Grafton Street, Bondi Junction NSW 2022. She provides a friendly and accessible approach to mental health. Her role focuses on talking, listening, and helping people feel better with evidence-based methods.
Jennifer offers individual therapy sessions. She also provides couples therapy sessions and family therapy sessions. She uses cognitive behavioral therapy (CBT) to change unhelpful thoughts and routines. She also teaches stress management techniques to help clients cope with daily life. This makes mental health practical and doable in everyday moments.
Location and access matter for her. Bondi Junction is a popular area in New South Wales, close to Sydney city and the eastern suburbs. Her clinic is inside the Wesfield Shopping Centre, which can make visiting convenient for busy people who shop or work nearby. The address is clear for easy planning, with a phone number to call for appointments: 0413722046.
The care style is supportive and respectful. Jennifer listens with care and explains things in clear, simple terms. Each session aims to feel safe and confidential. She adapts her approach to fit personal needs, whether someone is dealing with stress, relationship concerns, or family challenges.
She values continuous learning. Her practice uses up-to-date methods and tools to help clients grow. She stays connected with teams and colleagues to share ideas and improve care. Teamwork helps clients feel supported from different angles, from individual therapy to family sessions.
Patients can trust in her professional stance, practical skills, and steady guidance. Her work at Therapy Across the Lifespan builds a solid reputation for thoughtful care. Her expertise in CBT and stress management supports people at various life stages. For local residents around Bondi Junction, her services offer reliable, compassionate psychology care in a familiar Australian setting.
After a few sessions with Jennifer in Bondi Junction, I finally feel like I’m getting a handle on my anxiety. Her CBT approach was practical, and the stress management techniques she taught me have made a real difference day-to-day. I’d recommend her to anyone in the Bondi area looking for measurable progress.
I’ve seen a few psychologists over the years, but Jennifer’s warm, down-to-earth approach at Wesfield Tower 2 makes therapy feel approachable. Our couples sessions helped us communicate better and de-escalate conflicts. Grateful for the strategies she gave us.
Jennifer’s sessions in Bondi Junction have been a turning point for my teenage daughter. The family therapy approach helped us adjust as a unit, and the CBT exercises are simple enough to incorporate at home. Highly recommend.
Really relieved to find a psychologist who understands stress management in a busy city life. The techniques Jennifer shared were practical and easy to implement, and I’ve noticed a calmer mood since starting the sessions at the Bondi Junction clinic.
I appreciated the mix of individual and CBT-focused sessions Jennifer offered. In the last few weeks I’ve learned to challenge negative thoughts more effectively, and I feel more in control at work in Sydney’s fast-paced environment.
Jennifer created a safe space in Level 15 of Tower 2 where I could open up about longstanding worries. The stress management techniques have become part of my daily routine, and I’m sleeping better as a result.
We came in for couples therapy and left with clearer communication and less friction at home. Jennifer’s guidance in Bondi Junction was compassionate and practical—we left with concrete steps to try this week.