Inlight Psychology, Bondi Junction
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8:30am – 7pm |
| Tuesday | 8:30am – 7:30pm |
| Wednesday | 8:30am – 7pm |
| Thursday | 8:30am – 7pm |
| Friday | 8:30am – 7pm |
| Saturday | 8:30am – 12pm |
Consultation Fee
Not specified
Psychologist
5
Jahne Coutts-Smith
Bondi Junction
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Services Offered by Jahne Coutts-Smith
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
About Of Jahne Coutts-Smith
Jahne Coutts-Smith is a psychologist working at Inlight Psychology in Bondi Junction, NSW. She offers a range of services to help people feel better, including individual therapy, couples therapy, and family therapy. Her approach also uses practical tools like cognitive behavioral therapy (CBT) and stress management counseling to support everyday life.
Jahne’s clinic is located at Suite 506, Level 5, 9-13 Bronte Rd, Bondi Junction 2022, making it easy to reach for residents and visitors around Sydney’s eastern suburbs. Whether you’re dealing with personal worries, relationship challenges, or family dynamics, Jahne provides a calm space where you can talk openly and learn skills that fit your life.
In her work, Jahne focuses on clear communication and finding small, doable steps to improve your mood, thoughts, and actions. CBT helps people reframe negative thinking and build healthier habits. Stress management sessions give practical ideas to handle pressure at work, school, or home. She designs therapy plans that fit each person’s goals, values, and comfort level, so you feel safe and understood.
The practice emphasizes ongoing learning. Jahne stays up-to-date with the latest methods in psychology and adapts techniques to what works best for her clients. She values a collaborative approach, often working with partners, families, and other healthcare professionals to support long-term success. This teamwork helps create a united plan for healing and growth, with everyone on the same page.
People who choose Jahne often stay engaged with sessions because she builds trust and offers steady guidance. Her patient-friendly style makes complex ideas easier to understand, which helps clients take meaningful steps toward better mental health. Her professional reputation reflects dedication to compassionate care and practical outcomes.
If you’re in Bondi Junction or nearby areas in Sydney and need thoughtful psychological support, Jahne Coutts-Smith brings expertise, a respectful approach, and a clear path forward for better well-being.
Patient Reviews for Jahne Coutts-Smith
Emily Carter
Booked in for CBT with Jahne at Bondi Junction and was really impressed. She helped me identify patterns I hadn’t noticed before and I left with practical steps I could try straight away. Loved the calm, respectful approach and the clear plan we built for stress management.
Lachlan Murphy
Huge thanks to Jahne for the couples therapy sessions. We learned how to communicate more effectively and how to keep ourselves grounded when tensions rise. The setting at Bondi Junction is easy to get to and the sessions felt comfortable and private.
Sophie Turner
I started individual therapy with Jahne for anxiety and found her CBT strategies really helpful. She listened without judgment and gave me tools I could apply during the week. The whole process was so supportive in Bondi Junction.
Daniel Wong
We did family therapy with Jahne and it made such a difference for our pram-week chaos and teen conversations. She kept things practical and respectful, and our communication has improved noticeably.
Olivia Bennett
Jahne helped me with stress management during a tough period at work. The techniques were easy to implement and the sessions were non-judgmental. Would highly recommend for anyone near Bondi Junction.
Noah Patel
Really grateful for Jahne’s approach. Her guidance on cognitive restructuring and daily routines has made a real difference in how I handle pressure. The location on Bronte Road is convenient and peaceful.
Mia Collins
I attended couples and individual sessions with Jahne and came away with better coping strategies and clearer communication. The sessions were well structured and felt like real progress, not just talk.
Frequently Asked Questions About Jahne Coutts-Smith
What services does Dr. Jahne Coutts-Smith provide?
Dr. Jahne Coutts-Smith provides individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management counseling.
Where is Dr. Jahne Coutts-Smith's clinic located?
Dr. Jahne Coutts-Smith's clinic, Inlight Psychology, is located at Suite 506, Level 5, 9-13 Bronte Rd, Bondi Junction NSW 2022.
How can I contact Dr. Jahne Coutts-Smith?
You can contact Dr. Jahne Coutts-Smith by calling 0258385990.
Does Dr. Jahne Coutts-Smith offer couples therapy sessions?
Yes, Dr. Jahne Coutts-Smith offers couples therapy sessions among other services.
What type of therapy does Dr. Jahne Coutts-Smith specialize in?
Dr. Jahne Coutts-Smith specializes in cognitive behavioral therapy (CBT) along with other therapy services.
Is stress management counseling available at Dr. Jahne Coutts-Smith's clinic?
Yes, stress management counseling is one of the services offered at Dr. Jahne Coutts-Smith's clinic.
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