Inlight Psychology, Bondi Junction
| Day | Time |
|---|---|
| Sunday | N/A |
| Monday | 8:30am – 7pm |
| Tuesday | 8:30am – 7:30pm |
| Wednesday | 8:30am – 7pm |
| Thursday | 8:30am – 7pm |
| Friday | 8:30am – 7pm |
| Saturday | 8:30am – 12pm |
Consultation Fee
Not specified
Psychologist
Jahne Coutts-Smith
Bondi Junction
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Services Offered by Jahne Coutts-Smith
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
About Of Jahne Coutts-Smith
Jahne Coutts-Smith is a psychologist working at Inlight Psychology in Bondi Junction, NSW. She offers a range of services to help people feel better, including individual therapy, couples therapy, and family therapy. Her approach also uses practical tools like cognitive behavioral therapy (CBT) and stress management counseling to support everyday life.
Jahne’s clinic is located at Suite 506, Level 5, 9-13 Bronte Rd, Bondi Junction 2022, making it easy to reach for residents and visitors around Sydney’s eastern suburbs. Whether you’re dealing with personal worries, relationship challenges, or family dynamics, Jahne provides a calm space where you can talk openly and learn skills that fit your life.
In her work, Jahne focuses on clear communication and finding small, doable steps to improve your mood, thoughts, and actions. CBT helps people reframe negative thinking and build healthier habits. Stress management sessions give practical ideas to handle pressure at work, school, or home. She designs therapy plans that fit each person’s goals, values, and comfort level, so you feel safe and understood.
The practice emphasizes ongoing learning. Jahne stays up-to-date with the latest methods in psychology and adapts techniques to what works best for her clients. She values a collaborative approach, often working with partners, families, and other healthcare professionals to support long-term success. This teamwork helps create a united plan for healing and growth, with everyone on the same page.
People who choose Jahne often stay engaged with sessions because she builds trust and offers steady guidance. Her patient-friendly style makes complex ideas easier to understand, which helps clients take meaningful steps toward better mental health. Her professional reputation reflects dedication to compassionate care and practical outcomes.
If you’re in Bondi Junction or nearby areas in Sydney and need thoughtful psychological support, Jahne Coutts-Smith brings expertise, a respectful approach, and a clear path forward for better well-being.
Frequently Asked Questions About Jahne Coutts-Smith
What services does Dr. Jahne Coutts-Smith provide?
Dr. Jahne Coutts-Smith provides individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management counseling.
Where is Dr. Jahne Coutts-Smith's clinic located?
Dr. Jahne Coutts-Smith's clinic, Inlight Psychology, is located at Suite 506, Level 5, 9-13 Bronte Rd, Bondi Junction NSW 2022.
How can I contact Dr. Jahne Coutts-Smith?
You can contact Dr. Jahne Coutts-Smith by calling 0258385990.
Does Dr. Jahne Coutts-Smith offer couples therapy sessions?
Yes, Dr. Jahne Coutts-Smith offers couples therapy sessions among other services.
What type of therapy does Dr. Jahne Coutts-Smith specialize in?
Dr. Jahne Coutts-Smith specializes in cognitive behavioral therapy (CBT) along with other therapy services.
Is stress management counseling available at Dr. Jahne Coutts-Smith's clinic?
Yes, stress management counseling is one of the services offered at Dr. Jahne Coutts-Smith's clinic.
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