Inlight Psychology, Bondi Junction
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 8:30am – 7pm |
| Tuesday | 8:30am – 7:30pm |
| Wednesday | 8:30am – 7pm |
| Thursday | 8:30am – 7pm |
| Friday | 8:30am – 7pm |
| Saturday | 8:30am – 12pm |
Consultation Fee
Not specified
Psychologist
5
Isabella Gilbert
Bondi Junction
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Services Offered by Isabella Gilbert
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
About Of Isabella Gilbert
Isabella Gilbert is a Psychologist working at Inlight Psychology in Bondi Junction, NSW. She practices in Suite 506, Level 5, 9-13 Bronte Rd, Bondi Junction 2022. Her profile shows she offers therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT).
Isabella Gilbert brings a clear and patient-friendly approach to mental health care. She writes for a broad audience in Australia, and her services are easy to understand for people seeking support with everyday challenges. People can feel hopeful about finding practical help for worries, mood issues, or life stress through her therapy and counseling sessions. Her work in Bondi Junction means she is accessible to residents and visitors in the Sydney area who need flexible support for their mental health needs.
Location and accessibility are important in her practice. The Inlight Psychology clinic is located in Bondi Junction, a well-known suburb of Sydney, making it convenient for people living in nearby areas such as Bondi, Double Bay, and surrounding communities to reach her. Her address at Suite 506, Level 5, 9-13 Bronte Rd places her in a central spot that is easy to find for a first visit or a regular session. She aims to provide a calm and respectful environment where clients can share their thoughts and feelings openly.
In her care, Isabella emphasizes a compassionate patient care style. She uses evidence-based techniques like CBT and behavioral therapy to help clients develop useful coping skills and healthier habits. She also focuses on stress management techniques to support people dealing with day-to-day pressures, anxiety, or mood changes. The combination of therapy, counseling, and practical strategies helps people work toward manageable changes in their lives.
A core part of her practice is ongoing learning and teamwork. While specific training details aren’t listed, the commitment to therapy methods that are grounded in research shows she stays current with best practices. She believes in working together with clients to set goals, track progress, and adjust care as needed. This collaborative approach helps build trust and encourages people to stick with their plan for better mental health.
For those seeking reliable mental health support in Sydney’s eastern suburbs, Isabella Gilbert brings clarity, patience, and years of practice to her role as a psychologist. Her work at Inlight Psychology in Bondi Junction supports people as they find strategies that fit their lives. Her professional and grounded approach aims to earn trust through consistent care, clear communication, and demonstrated expertise in evidence-based therapy.
Patient Reviews for Isabella Gilbert
Sophie Larkin
I started CBT with Dr Isabella Gilbert at Bondi Junction and I’ve noticed real changes in how I handle stress. The sessions feel practical, and I walk away with techniques I can actually use day-to-day. Highly recommend for anyone dealing with anxiety.
Daniel Chen
Massive relief after a few sessions. Isabella helped me understand my thought patterns and gave me simple stress management tools. The setting at Bronte Rd, Bondi Junction makes it easy to go during lunch breaks.
Charlotte Reed
I’ve been seeing Isabella for CBT and counselling. She listens well, explains things clearly, and I’ve felt a steady improvement in my mood and coping strategies since starting.
Josh Whitfield
Very grateful for the supportive space Isabella provides. The behavioral therapy approaches and CBT exercises have helped me reframe my thinking and reduce daily stress.
Jemma Patel
Isabella Gilbert is fantastic. She blends practical stress-management techniques with compassionate listening. I feel more in control and optimistic about tackling issues at home in Bondi.
Liam Murphy
Service was professional and friendly. The therapy sessions at Suite 506 on Bronte Rd helped me gain clarity on my mental health goals and gave me tools I actually use.
Aisha Khan
Couldn’t be happier with the progress I’ve made with Isabella. The CBT work and counselling sessions have made a noticeable difference in my day-to-day life in Bondi Junction.
Frequently Asked Questions About Isabella Gilbert
What services does Dr. Isabella Gilbert offer?
Dr. Isabella Gilbert offers therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT).
Where is Dr. Isabella Gilbert's clinic located?
Dr. Isabella Gilbert's clinic, Inlight Psychology, is located at Suite 506, Level 5, 9-13 Bronte Rd, Bondi Junction NSW 2022.
How can I contact Dr. Isabella Gilbert?
You can contact Dr. Isabella Gilbert by calling 0258385990.
What is Dr. Isabella Gilbert's specialty?
Dr. Isabella Gilbert specializes in psychology.
What type of therapy does Dr. Isabella Gilbert provide?
Dr. Isabella Gilbert provides therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT).
Does Dr. Isabella Gilbert offer stress management techniques?
Yes, Dr. Isabella Gilbert offers stress management techniques as part of her services.
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