Effective Psychology, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Gillian Downes-Morgan is a psychologist who works at Effective Psychology in Bondi Junction, NSW 2022. Her profile does not list a specific degree or years of experience, but her role as a psychologist shows her focus on mental health and well‑being. She provides a range of services to help people feel better and lead healthier lives. Her work setting is in Bondi Junction, a well known suburb in Sydney, Australia. Patients can contact the clinic at 0293877887 for appointments.
Gillian offers individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses cognitive behavioral therapy (CBT) as a key approach to help clients change thoughts and behaviors. She also teaches stress management techniques to support daily life and coping skills. This mix of services can be useful for people dealing with anxiety, relationship challenges, or family stress.
In terms of location, the clinic is at 18 Walter St in Bondi Junction. This places her practice in a convenient area for people living in or visiting Sydney. The Australian setting of Bondi Junction offers access to urban services and supportive communities. Patients can expect a respectful and private space for therapy sessions.
Gillian focuses on patient care with a gentle and supportive style. She works to listen first, understand personal goals, and tailor therapy to each person or family. Her approach emphasizes practical tools and strategies that fit everyday life. She helps clients learn how to manage stress and improve communication in relationships.
The team at Effective Psychology encourages ongoing learning. This means staying updated with new ideas in psychology and mental health care. Collaboration with other professionals at the clinic helps provide comprehensive support. Teamwork is important to ensure clients receive well‑rounded care and consistent follow‑through.
People looking for a trusted psychologist in Bondi Junction and greater Sydney can feel confident in Gillian’s practice. Her local presence in NSW and her focus on evidence‑based therapies contribute to a solid reputation. If you are seeking guidance, you can reach her clinic at 0293877887. Her work aims to build lasting skills, resilience, and mental well‑being for individuals, couples, and families.
Had a really positive experience with Gillian at Bondi Junction. Her CBT approach helped me understand my anxiety triggers, and the stress management tips have been a game changer for my daily routine here in Bondi. Felt heard and supported from the first session.
I booked in for individual therapy to work through some work-related stress. Gillian’s clear explanations and practical exercises made a big difference. The sessions at 18 Walter St are convenient for anyone in the Bondi area, and I left with real tools I could use straight away.
We went to Gillian for couples therapy and found it incredibly helpful. She stayed balanced, offered practical strategies, and helped us communicate better. Highly recommend if you’re in the Bondi Junction or nearby suburbs.
Gillian helped me understand my thoughts using CBT and provided stress management techniques that fit into a busy Sydney lifestyle. The sessions at Bondi Junction felt private and supportive, and I noticed improvements after a few visits.
I’ve seen Gillian for individual therapy and family therapy. She’s great at guiding conversations and making sure everyone feels heard. The environment in Bondi Junction is calm, which suits the therapy flow well.
Gillian’s approach to stress management is practical and compassionate. As someone living in nearby Bondi, I appreciated the straightforward CBT techniques and the flexible appointment times.
Fantastic psychologist in the Bondi area. We did family therapy sessions and saw real improvements in how we relate to each other. Gillian explained things clearly and offered useful strategies for home life.