Phoenix Holistic Centre, Bondi Junction
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Gilda Ogawa
Bondi Junction
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Services Offered by Gilda Ogawa
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Relationship counseling
Anxiety and depression therapy
About Of Gilda Ogawa
Gilda Ogawa, Psychologist. She is a psychologist who works at the Phoenix Holistic Centre in Bondi Junction, NSW, Australia. Her place of work is Suite 10, 51-53 Spring Street, Bondi Junction 2022. She speaks English and Hindi. Her services include individual counseling sessions, cognitive behavioral therapy, stress management techniques, relationship counseling, and therapy for anxiety and depression. Her clinic is located in Bondi Junction, making it easy to access from surrounding areas in Sydney and nearby suburbs.
Gilda’s practice focuses on helping people feel better with clear, practical steps. She uses evidence-based therapies like cognitive behavioral therapy to help clients recognize harmful thoughts and replace them with healthier patterns. She guides patients through stress management techniques that fit real life, so stress does not take over daily activities.
Gilda supports individuals through personal challenges by offering private one-on-one counseling sessions. She also works with couples or partners who want stronger relationships, using relationship counseling to improve communication and connection. Her approach is patient-friendly and easy to understand, so people can use the skills at home, at work, and in social life.
She values continuous learning. In the field of psychology, new ideas and better methods can help clients more effectively. Gilda keeps up with the latest research and techniques to provide up-to-date care. This commitment helps her deliver reliable care in Bondi Junction and its surrounding areas.
Teamwork is important in her work. She often collaborates with other professionals at the Phoenix Holistic Centre to support each client. This teamwork helps create a full plan for mental well-being, combining therapy with practical strategies for everyday life.
People who seek her help can trust in a respectful, caring, and confidential space. Her growing reputation in the Bondi Junction community shows her expertise and dedication to mental health. Clients choose Gilda for consistent, compassionate care that aims to improve life quality. Her language skills in English and Hindi help her connect with diverse clients, making care accessible to more people in Sydney and the NSW region. Her local presence in Bondi Junction makes it easier for residents to start their journey toward better mental health.
Patient Reviews for Gilda Ogawa
Olivia Smith
Had a tough few months with anxiety and booked an appointment with Gilda in Bondi Junction. Her approach felt practical and supportive, and the cognitive behavioural therapy exercises really helped me reframe my thoughts. I left the session feeling calmer and more in control.
James Brown
Gilda was patient and easy to talk to. The stress management techniques she shared have become part of my daily routine, and I’ve noticed a real improvement in how I handle work pressures. Highly recommend for anyone in the Bondi area.
Hannah Lee
I booked individual counseling sessions with Gilda to work through some relationship stress. She offered thoughtful guidance, listened without judgment, and helped me communicate more clearly. Feeling hopeful again.
Daniel Clarke
Relieved to find a psychologist who speaks clearly and gives practical tools. The CBT strategies Gilda taught me have reduced my daily anxiety and improved my sleep. Grateful I found her in Bondi Junction.
Priya Kapoor
As someone who speaks Hindi at home, I appreciated that Gilda can explain things in both languages. The sessions at Suite 10 on Spring Street felt private and supportive. My mood has lifted since starting therapy.
Tom Wilson
Great experience with Gilda for ongoing stress management. She provided practical exercises and followed up between sessions. I’ve noticed fewer spikes of anxiety and feel more grounded.
Mia Patel
Gilda’s approach to anxiety and depression therapy is thoughtful and respectful. The environment at Bondi Junction is welcoming, and I leave each session with clear steps to try. Would recommend to friends nearby.
Frequently Asked Questions About Gilda Ogawa
What services does Dr. Gilda Ogawa, a psychologist in Bondi Junction, offer?
Dr. Gilda Ogawa offers services including individual counseling, cognitive behavioral therapy, stress management techniques, relationship counseling, and anxiety and depression therapy.
Where is Dr. Gilda Ogawa's clinic located in Bondi Junction?
Dr. Gilda Ogawa's clinic is located at Suite 10, 51 - 53 Spring Street, Bondi Junction NSW 2022 within the Phoenix Holistic Centre.
What languages does Dr. Gilda Ogawa, a female psychologist in Bondi Junction, speak?
Dr. Gilda Ogawa speaks English and Hindi to cater to a diverse patient population.
How can I contact Dr. Gilda Ogawa, a psychologist in Bondi Junction, for an appointment?
To schedule an appointment with Dr. Gilda Ogawa, you can call her clinic at 0293861225.
What type of therapy does Dr. Gilda Ogawa specialize in as a psychologist in Bondi Junction?
Dr. Gilda Ogawa specializes in cognitive behavioral therapy, stress management techniques, and relationship counseling, among other therapies.
What mental health conditions does Dr. Gilda Ogawa, a psychologist in Bondi Junction, provide therapy for?
Dr. Gilda Ogawa provides therapy for anxiety, depression, and other mental health conditions to help patients improve their well-being.
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