Total Health Care, Bondi Junction
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Consultation Fee
Not specified

Psychologist

Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
Emma Lambert, Psychologist. She works at Total Health Care in Bondi Junction, Sydney, NSW, Australia, in Suite 304, Level 3, 35 Spring Street, Bondi Junction 2022. She provides a range of therapy options to support mental wellness. Emma’s practice focuses on individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help people manage thoughts, feelings, and behaviors. She also offers stress management counseling to help patients cope with everyday pressure and life changes. Her work at Total Health Care is located in a busy, coastal part of Sydney, making access convenient for families and individuals living in Bondi Junction and surrounding areas. 
 
 Emma’s approach centers on clear, compassionate support. She aims to create a safe space where clients can talk openly about what matters most to them. For individuals, she helps with anxiety, mood concerns, and everyday stress. In couples sessions, she supports partners to improve communication, rebuild trust, and solve conflicts. For families, she works with multiple members to strengthen relationships and understand each other better. Her use of CBT helps people learn practical skills, such as recognizing unhelpful thoughts and replacing them with healthier patterns. She also teaches strategies to manage stress, sleep, and routines that support overall well-being. 
 
 Emma values ongoing learning and professional growth. She stays up-to-date with the latest research in psychology to give clients effective tools. She collaborates with other health professionals when needed to coordinate care. Her teamwork helps ensure clients get comprehensive support, whether they come for individual, couple, or family therapy. 
 
 In Bondi Junction and greater Sydney, Emma is known for a warm, respectful approach. Clients trust her to listen carefully and to explain ideas in simple terms. With her dedicated practice at Total Health Care, she aims to help people feel more in control of their thoughts and emotions. Her focus on practical skills, compassionate care, and consistent improvement makes her a reliable choice for psychological support in the local community.
