Total Health Care, Bondi Junction
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Emma Lambert
Bondi Junction
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Services Offered by Emma Lambert
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management counseling
About Of Emma Lambert
Emma Lambert, Psychologist. She works at Total Health Care in Bondi Junction, Sydney, NSW, Australia, in Suite 304, Level 3, 35 Spring Street, Bondi Junction 2022. She provides a range of therapy options to support mental wellness. Emma’s practice focuses on individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses evidence-based approaches like Cognitive Behavioral Therapy (CBT) to help people manage thoughts, feelings, and behaviors. She also offers stress management counseling to help patients cope with everyday pressure and life changes. Her work at Total Health Care is located in a busy, coastal part of Sydney, making access convenient for families and individuals living in Bondi Junction and surrounding areas.
Emma’s approach centers on clear, compassionate support. She aims to create a safe space where clients can talk openly about what matters most to them. For individuals, she helps with anxiety, mood concerns, and everyday stress. In couples sessions, she supports partners to improve communication, rebuild trust, and solve conflicts. For families, she works with multiple members to strengthen relationships and understand each other better. Her use of CBT helps people learn practical skills, such as recognizing unhelpful thoughts and replacing them with healthier patterns. She also teaches strategies to manage stress, sleep, and routines that support overall well-being.
Emma values ongoing learning and professional growth. She stays up-to-date with the latest research in psychology to give clients effective tools. She collaborates with other health professionals when needed to coordinate care. Her teamwork helps ensure clients get comprehensive support, whether they come for individual, couple, or family therapy.
In Bondi Junction and greater Sydney, Emma is known for a warm, respectful approach. Clients trust her to listen carefully and to explain ideas in simple terms. With her dedicated practice at Total Health Care, she aims to help people feel more in control of their thoughts and emotions. Her focus on practical skills, compassionate care, and consistent improvement makes her a reliable choice for psychological support in the local community.
Patient Reviews for Emma Lambert
Sharon Lee
Had a few sessions with Emma Lambert in Bondi Junction and genuinely felt a shift. Her CBT approach helped me challenge my anxious thoughts, and the stress management tips are practical for everyday life. Highly recommend for anyone dealing with work stress.
Bradley Mason
Very grateful for Emma’s patience during our couples therapy sessions. She kept us both engaged and offered clear strategies to communicate better. Bondi Junction is convenient, and I leave each appointment feeling more hopeful.
Kara Patel
Emma’s an excellent psychologist. I tried individual therapy for a while, and her CBT techniques helped me understand my patterns and develop healthier coping mechanisms. The sessions at Suite 304 are easy to fit in around my schedule.
Josh Thompson
Relieved to find Emma in Bondi Junction. She’s warm and professional, and our family therapy sessions gave us real tools to navigate ongoing stress at home. I’d recommend her to friends in the area.
Emily Carter
Emma’s thoughtful approach made a big difference. The sessions focused on practical steps, not just talk. My stress level has dropped since starting CBT and stress management coaching with her.
Daniel Nguyen
I’ve had several individual sessions with Emma and found them incredibly helpful. She explains concepts clearly and helps you apply them. If you’re in Bondi Junction and seeking psychology support, she’s a solid choice.
Meghan O’Neill
Emma Lambert has been supportive and insightful. Our family therapy sessions opened up new ways for us to work through tensions, and I’ve carried those skills beyond the appointment room. Strongly recommend.
Frequently Asked Questions About Emma Lambert
What services does Dr. Emma Lambert, a psychologist in Bondi Junction, offer?
Dr. Emma Lambert offers individual therapy, couples therapy, family therapy, cognitive behavioral therapy (CBT), and stress management counseling.
Where is Dr. Emma Lambert's clinic located in Bondi Junction, NSW?
Dr. Emma Lambert's clinic is located at Suite 304, Level 3, 35 Spring Street, Bondi Junction NSW 2022.
How can I contact Dr. Emma Lambert for an appointment at Total Health Care in Bondi Junction?
To schedule an appointment with Dr. Emma Lambert at Total Health Care in Bondi Junction, you can call 0280211260.
Does Dr. Emma Lambert provide family therapy sessions in Bondi Junction?
Yes, Dr. Emma Lambert offers family therapy sessions as part of her services in Bondi Junction.
What type of counseling does Dr. Emma Lambert specialize in?
Dr. Emma Lambert specializes in cognitive behavioral therapy (CBT) and stress management counseling.
What treatment options are available at Dr. Emma Lambert's practice in Bondi Junction?
At Dr. Emma Lambert's practice in Bondi Junction, you can access individual therapy, couples therapy, family therapy, CBT, and stress management counseling.
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