Inlight Psychology, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 7pm |
Tuesday | 8:30am – 7:30pm |
Wednesday | 8:30am – 7pm |
Thursday | 8:30am – 7pm |
Friday | 8:30am – 7pm |
Saturday | 8:30am – 12pm |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Mindfulness training
Eleanor Clifford is a psychologist who helps people with mental well-being. Degree and years of experience are not specified in her profile, but she works at Inlight Psychology in Bondi Junction. Her clinic address is Suite 506, Level 5, 9-13 Bronte Rd, Bondi Junction NSW 2022, and the contact number is 0258385990. She focuses on counseling, behavioral therapy, stress management, cognitive behavioral therapy (CBT), and mindfulness training to support her clients. This makes her a clear choice for those seeking practical ways to feel better and cope with daily challenges.
Inlight Psychology is based in Bondi Junction, a busy suburb in New South Wales. This location is known for accessibility to public transport and easy access from surrounding Sydney areas. Eleanor’s services can fit into busy schedules, with sessions designed to address both short-term goals and longer-term well-being.
Eleanor emphasizes a gentle and supportive approach. Her patient care style centers on listening, understanding, and working with clients to set realistic steps. She uses CBT to identify patterns of thinking that may cause stress or worry and helps clients reframe these thoughts. Mindfulness training is also offered to increase present-mate awareness and reduce tension. Counseling sessions and behavioral therapy give practical tools to manage emotions, behavior, and daily routines.
The team at Inlight Psychology supports collaborative care. Working with a psychologist often includes coordination with other health professionals when needed. Eleanor values clear communication and ongoing learning to stay current with the best practices in psychology. She may incorporate the latest research and proven techniques into her work, always focusing on what helps the client, in a respectful and non-judgmental way.
For people looking for trusted, professional psychology services in Australia, Eleanor Clifford brings a calm, patient-friendly presence. Her reputation comes from consistent care, effective strategies, and a commitment to helping clients build skills that last. Her expertise in CBT, stress management, mindfulness, and counseling makes her a strong option for those seeking support in Bondi Junction and the wider Sydney area.
I started sessions with Eleanor in Bondi Junction after a rough few months. Her CBT approach and mindfulness tips have helped me manage my stress day-to-day, and I’m feeling more in control. The space on Bronte Rd is easy to get to and she’s reassuring and practical.
Great to find a psychologist near Bondi Junction who actually explains things clearly. Eleanor’s behavioral therapy strategies paired with simple stress management techniques have been a game changer for my weekly anxiety. Highly recommend.
I’ve seen Eleanor for a few sessions focusing on CBT and mindfulness. She listens well and gives practical exercises I can do between visits. The Suite 506 setup feels calm and private, which helps me open up.
Relieved to have found a psychologist in Bondi Junction who integrates cognitive behavioral therapy with real-world strategies. Eleanor explains things simply and supports me as I implement stress management techniques.
Eleanor’s sessions have been exactly what I needed. She’s warm, professional, and the mindfulness training has given me tools I can use every day. I leave each appointment feeling lighter and more capable.
I was sceptical at first, but Eleanor’s approach to CBT and counseling has helped me address anxious thoughts more calmly. The location on Bronte Rd is convenient, and the environment is welcoming.
After a tough period, Eleanor’s counseling sessions and stress management techniques have made a noticeable difference. She’s professional, supportive, and provides clear exercises to practice between visits.