Inlight Psychology, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | 8:30am – 7pm |
Tuesday | 8:30am – 7:30pm |
Wednesday | 8:30am – 7pm |
Thursday | 8:30am – 7pm |
Friday | 8:30am – 7pm |
Saturday | 8:30am – 12pm |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive behavioral therapy (CBT)
Stress management techniques
Chloe Cavanagh, Psychologist. Degree and years of experience not specified. Works at Inlight Psychology, Bondi Junction. Location: Suite 506, Level 5, 9-13 Bronte Rd, Bondi Junction NSW 2022. Phone: 0258385990.
Chloe Cavanagh is a psychologist based in Bondi Junction, NSW. She provides a range of therapy options. Her services include individual therapy sessions, couples therapy sessions, and family therapy sessions. She also uses evidence-based approaches like cognitive behavioral therapy (CBT) and offers stress management techniques.
This clinic is located in Bondi Junction, making it convenient for people living in eastern Sydney, the Inner East, and nearby suburbs. Clients can visit Suite 506, Level 5, at 9-13 Bronte Rd for in-person sessions. The practice is part of Inlight Psychology in Bondi Junction, which gives access to a local team in a familiar area.
People looking for support can consider different therapy options with Chloe. Individual therapy helps with thoughts, feelings, and daily challenges. Couples therapy can strengthen communication and relationship health. Family therapy supports family members to work together more effectively. CBT is a practical method that focuses on changing unhelpful thinking patterns. Stress management techniques can help people cope with daily pressures and build resilience.
The care approach focuses on providing clear guidance and practical tools. The aim is to help clients feel understood and supported in a welcoming setting. Chloe works with clients to set realistic goals and track progress over time. The practice emphasizes continuity of care and regular sessions to support growth.
For residents of Bondi Junction and surrounding areas, this local service offers accessible psychology support. The phone contact is 0258385990, and the clinic is easy to reach for scheduling and referrals.
People may choose to start with an initial assessment to discuss needs and options. Consistent sessions and collaboration with Chloe can help with long-term well-being. The reputation of Inlight Psychology in Bondi Junction reflects commitment to informed care and professional guidance.
Trust in a local psychologist who understands the community, provides varied therapy options, and uses evidence-based methods to support mental health in Australia.
Found Chloe’s approach really grounded. The CBT tools she taught have helped me manage stress at work in Bondi Junction, and I’ve noticed a real difference after a few sessions. Highly recommend for anyone needing practical strategies.
Very grateful for Chloe’s sessions. She listened without judgment and helped our family work through communication issues. The couples therapy we did at Bronte Rd location made a big difference for us.
I was hesitant starting therapy, but Chloe’s warm presence and clear CBT techniques gave me tools I could actually use day to day. Sessions in Bondi Junction were convenient and comfortable.
Chloe helped me learn stress management techniques that fit my lifestyle. Small, practical changes have reduced my anxiety noticeably. Would recommend to anyone in the Bondi area.
The family therapy sessions were exactly what we needed. Chloe kept us focused and her guidance was relatable for all ages. We’ve left with better communication and a plan.
I’ve had a few counsellors, but Chloe stands out. She explains concepts clearly and doesn’t overcomplicate things. The cognitive behavioral approach felt practical and effective.
Booking is easy, and the suite at Bronte Road is nice and private. Chloe’s sessions helped me handle stress better and I feel more in control of my thoughts.
If you’re in the Bondi area and need support, Chloe is fantastic. We did individual therapy and the progress over a few months was noticeable. I’d recommend her to friends and family.