Phoenix Holistic Centre, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Emotional support
Mindfulness exercises
Dr. Catherine Sinclair is a psychologist with a compassionate approach to mental well-being. Degree: not specified. Years of experience: not specified. Workplace: Phoenix Holistic Centre, Bondi Junction, Suite 10, 51 - 53 Spring Street, Bondi Junction NSW 2022. Her service focus includes counseling sessions, behavioral therapy, stress management techniques, emotional support, and mindfulness exercises. With a clear and friendly voice, she helps people of all ages feel understood and supported in their journey toward better mental health.
Dr. Sinclair works from Bondi Junction, a vibrant suburb in New South Wales, Australia. The address places her in a convenient location for residents around Bondi, Bondi Beach, and nearby eastern suburbs. Her clinic is part of the Phoenix Holistic Centre, which is also located at the same Spring Street address, making access straightforward for clients seeking steady care.
In care delivery, Catherine offers a range of services designed to meet different needs. Counseling sessions provide a safe space to talk about worries, relationships, work stress, and life changes. Behavioral therapy helps with patterns of thinking and actions that might hold someone back. Stress management techniques teach practical steps to lower tension and improve daily function. Emotional support focuses on validating feelings and building resilience. Mindfulness exercises guide clients to stay present and calm, which can help reduce anxiety and improve mood.
Her patient care style is warm and respectful. She strives to listen fully and explain options in simple terms. This helps clients feel involved in their own care. Dr. Sinclair values continuous learning. By staying up to date with new methods in psychology, she brings fresh ideas to sessions. This commitment supports effective treatment plans that adapt to each person’s needs.
Teamwork is important in her practice. She collaborates with other professionals at the Phoenix Holistic Centre when necessary, to ensure a well-rounded approach to care and safety for every client.
Clients can trust her professional stance and clear communication. Her reputation in Bondi Junction and surrounding areas reflects a dedication to helping people achieve better mental health. With proven skills in counseling, behavioral therapy, stress management, and mindfulness, Dr. Sinclair offers reliable support for individuals seeking improvement and emotional balance in Australia.
After a few sessions with Dr. Sinclair in Bondi Junction, I finally feel in control of my anxiety. Her calm, practical approach to stress management and mindfulness has been a game changer. Highly recommend for anyone in the eastern suburbs.
I’ve seen a few psychologists around Sydney, but Catherine Sinclair’s sessions at Suite 10 are by far the best. She blends behavioral techniques with kind guidance, and I left each appointment feeling more capable and supported.
Chatted to Dr. Sinclair about ongoing workplace stress. Her structured counseling and emotional support helped me find practical tools I can use every day. Bondi Junction location is super convenient for me.
I was skeptical about counselling, but the mindfulness exercises and stress management tips from Catherine have made a real difference. I feel lighter and more focused, and I’m sleeping better too.
Friendly, non-judgmental and very professional. The behavioral therapy techniques explained clearly and applied to real-life moments. Wouldn’t hesitate to recommend to friends around NSW.
Dr. Sinclair’s sessions have helped me navigate emotional bumps with more resilience. The atmosphere at Spring Street is welcoming, and her guidance on mindfulness is practical and easy to follow.
Relieved to finally find someone who listens. The combination of counseling and stress-management strategies has given me tools to handle triggers in daily life. Grateful to have found her in Bondi Junction.