The Institute for Healthy Living, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive behavioral therapy (CBT)
Stress management techniques
Theresa Donnelly, Clinical Psychologist, Psychologist.
Dr. Theresa Donnelly works as a Clinical Psychologist at The Institute for Healthy Living in Bondi Junction, Sydney, Australia. She provides individual therapy sessions, couples counseling, and family therapy. She also uses cognitive behavioral therapy (CBT) and teaches stress management techniques to help people feel better. She practices at the clinic located at 306/3 Waverley Street, Bondi Junction NSW 2022, making it easy to find in the heart of the city’s eastern suburbs.
Theresa is based in Bondi Junction, part of the broader Sydney area. The clinic serves residents of Bondi Junction and nearby suburbs, offering flexible options that fit busy lives. Her services are designed to support people dealing with daily stresses, relationship challenges, and family dynamics. The approach emphasizes practical skills you can use right away, like CBT techniques to change unhelpful thinking patterns and practical stress relief practices.
In her practice, Theresa focuses on friendly, clear communication. She aims to create a safe space where clients feel heard and respected. She works with individuals, couples, and families to build healthier patterns of thinking, feeling, and behaving. Her therapy aims to empower people to manage stress, improve mood, and strengthen relationships. The therapy plans she develops are tailored to each person’s needs and goals.
Theresa is committed to ongoing learning. She keeps up to date with new research and methods in psychology. She believes in teamwork, often coordinating with clients and, when appropriate, family members or partners to support lasting change. She values collaboration and respects each client’s pace and preferences.
People in Bondi Junction and the surrounding Sydney area can trust Theresa for professional, compassionate care. Her information is clear, and she provides practical steps you can take at home or work. With a solid focus on evidence-based therapies, she has built a solid reputation for helping people feel more in control of their lives. Her combination of empathy, expertise, and accessible care makes her a respected choice for psychology services in the region.
After a few sessions with Theresa in Bondi Junction, I finally feel like I’m getting on top of my anxiety. The CBT exercises are practical and easy to fit into my week. Highly recommend for anyone looking for real techniques that work.
Theresa helped my partner and I through a rough patch. The couples counseling was respectful and focused, and she gave us tools we still use at home. Great support in Bondi Junction.
I’ve seen several psychologists, but Theresa’s approach to stress management is the most helpful I’ve come across. The sessions are calm, practical, and tailored to my needs.
Theresa really listened and didn’t rush me. The individual therapy sessions have helped me understand my patterns and build strategies to cope with daily stress. Definitely recommend.
We did family therapy with Theresa and it made a noticeable difference at home. Clear communication, compassionate approach, and practical exercises that actually worked for us.
As someone juggling multiple stressors, Theresa’s guidance has been a game changer. The CBT-focused sessions and stress management techniques feel achievable and effective.
Living in Bondi Junction, it’s great to have a psychologist who understands everyday Aussie life. Theresa offers warm, professional care and solid strategies for mental wellbeing.