Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Dr Gavin Surjadinata is a Clinical Psychologist and Psychologist based in Bondi Junction, NSW. He works at Inlight Psychology, offering in-person and telehealth appointments to help people in Australia find calm and confidence. Degree: not listed. Years of experience: not specified. Office location: Suite 506, Level 5, 9-13 Bronte Rd, Bondi Junction NSW 2022. Phone: 02 5838 5990.
If you live in or near Bondi Junction, Bondi, or the surrounding Sydney suburbs, you can reach out to Dr Surjadinata for focused mental health support. He brings practical skills to help with everyday worries and bigger life challenges. His practice covers counseling sessions, behavioral therapy, and a range of techniques to manage stress and anxiety. He uses Cognitive Behavioral Therapy (CBT) to help people change thoughts and actions that contribute to stress. He also offers anxiety management strategies to help you feel more in control during difficult times.
Dr Surjadinata’s approach is friendly and patient-centered. He listens carefully, explains ideas in simple terms, and works with you to set realistic goals. Many clients benefit from a calm, structured plan that fits their life. He welcomes different kinds of clients and adapts his methods to what each person needs. If you prefer in-person care, you can visit the Bondi Junction clinic. If you would rather connect from home, telehealth is available as well. This flexibility makes it easier to start and keep therapy, no matter your schedule.
Ongoing learning and teamwork are important to Dr Surjadinata. He stays up to date with the latest research and evidence-based practices in clinical psychology. He collaborates with other health professionals when it helps you progress, ensuring a coordinated approach to care.
People who work with Dr Surjadinata often say they feel supported, understood, and hopeful about their mental health. His reputation in the Bondi Junction area reflects his commitment to quality care and real, lasting improvements. If you are looking for expert guidance in psychology services in Sydney, Dr Gavin Surjadinata offers experienced, compassionate support to help you move toward greater wellbeing.
Had my first counseling session with Dr Gavin at Bondi Junction. He explained CBT in a practical way and gave me some simple stress management techniques I could try at home. Felt understood and genuinely supported, which made a big difference after a rough few months.
I'm really glad I booked with Dr Gavin. The sessions at Suite 506, Level 5, Bronte Rd, felt confidential and safe. The CBT approach helped me challenge anxious thoughts, and I’ve started to notice small wins every week.
Gavin’s approach to anxiety management is practical and respectful. The behavioral therapy exercises and breathing strategies gave me tools I could apply day-to-day, not just in the session. Would recommend to friends in Bondi Junction.
I was sceptical at first, but Gavin explained CBT in plain language and tailored it to my life in Bondi. Since starting the counseling sessions, my mood and energy have improved noticeably. Grateful for his guidance.
Painful week turned around after a couple of sessions with Dr Gavin. His stress management techniques are simple but effective, and I’ve found myself using them at work around busy days on Bronte Road.
Friendly and professional, Gavin listens well and doesn’t rush. The CBT exercises fit my routine in Bondi Junction, and I’m feeling more in control of my worries. Highly recommend his practice.
The space at Suite 506 feels calm and private, which helped me open up about my anxiety. Gavin gave me clear strategies for CBT and ongoing support I could actually keep up. A positive experience.
Clinical Psychologist, Psychol
4.5
Clinical Psychologist, Psychol
4.5
Clinical Psychologist, Psychol
4.5
Clinical Psychologist, Psychol
4.5
Clinical Psychologist, Psychol
5.0
Clinical Psychologist, Psychol
4.5
