The Institute for Healthy Living, Bondi Junction
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Brooke Naylor is a Clinical Psychologist. She also works as a Psychologist. Degree and years of experience are not listed, but she is connected to The Institute for Healthy Living in Bondi Junction. Her workplace address is 306/3 Waverley Street, Bondi Junction NSW 2022. This makes her easy to find for people living in Sydney and its nearby areas. The clinic name is The Institute for Healthy Living, Bondi Junction, located in a central part of Bondi Junction. Her phone number is 0289370667 for appointments and inquiries.
Brooke offers a range of services to support mental health. She provides counseling sessions to help people talk about their worries and feelings. She uses behavioral therapy to teach new behaviors that can improve daily life. Stress management techniques are shared to help people cope with pressure at work, school, and home. She uses cognitive behavioral therapy (CBT) to help change thoughts and habits that affect moods and actions. She also teaches anxiety management strategies to reduce worry and fear.
The location in Bondi Junction suits people who live in and around eastern Sydney. Being near the coast, it is convenient for locals who want to combine a visit with other activities in the area. The clinic focuses on patient care with clear communication and respectful listening. Brooke makes space for clients to share what matters most to them. She explains therapies in plain language so patients can understand and participate in their plan.
The care approach emphasizes continuous learning. Brooke keeps up with new ideas in psychology and mental health. She uses evidence-based techniques like CBT and practical strategies for everyday life. Teamwork is important at The Institute for Healthy Living. She works with a team to coordinate care and support clients from different backgrounds. This collaborative approach helps ensure a consistent plan for progress.
People can trust Brooke for reliable, compassionate care. Her professional approach, local presence in Bondi Junction, and clear communication build a strong reputation. With her focus on evidence-based practices and practical tools, she helps patients move toward better mental well-being in Australia.
Was feeling overwhelmed with anxiety and booked a few sessions with Brooke in Bondi Junction. Her CBT approach and practical stress management tips really helped me get a grip again. I left each session feeling lighter and better equipped to handle tricky days.
I appreciate how Brooke explains things in plain language and gives me real tools I can use at home. The behavioral therapy exercises plus CBT strategies have made a noticeable difference in my daily mood. Highly recommend for anyone around Bondi Junction.
Great experience at 306/3 Waverley Street. Brooke listened without judgement and offered personalised anxiety management strategies. I felt supported and gradually more confident dealing with stressful situations.
As a busy professional, I needed practical help and Brooke delivered. The sessions focused on evidence-based techniques for CBT and stress management, which have helped me stay calm during tight deadlines.
Grateful for Brooke's approachable manner. She helped me understand the links between my thoughts and emotions and provided concrete steps to reduce anxiety. Would definitely recommend for anyone in the Bondi area.
Relieved to find a psychologist who can tailor sessions to my needs. The mix of counseling, CBT, and practical exercises has made a real difference. The Bondi Junction setting is convenient and comfortable.
Brooke’s sessions were exactly what I needed. Clear guidance on cognitive strategies and ongoing support with stress management has helped me feel more in control of my anxiety day to day.