Families In Focus Psychology Service, Benowa
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Jill Donaldson
Benowa
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Services Offered by Jill Donaldson
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Mindfulness training
About Of Jill Donaldson
Jill Donaldson is a psychologist with a clear focus on helping people in Benowa and the surrounding areas of Queensland. Degree: not specified. Experience: not specified. She works at Families In Focus Psychology Service, located in AHC House, Benowa Ground Floor, Suite 3 & Level 1, Suite 5, 14 Carrara Street, Benowa QLD 4217. This upfront intro helps families and individuals know who is providing care and where to find her for support.
Jill offers a range of services to support mental health and everyday wellbeing. She provides counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy (CBT), and mindfulness training. These options can help with worries, mood, habits, and overall coping skills. The clinic is in Benowa, a community in the Gold Coast region of Queensland, making it convenient for locals to access care without long travel.
In her practice, Jill focuses on creating a warm and welcoming space. She uses evidence-based methods like CBT and mindfulness to help clients understand thoughts and feelings, develop coping strategies, and make positive changes. Her approach is patient-friendly and designed to be easy to follow. She listens carefully, explains steps clearly, and supports people at their own pace. This kind of care helps clients build confidence and resilience in daily life.
Jill emphasizes continuous learning and professional growth. By staying current with best practices in psychology, she can offer up-to-date tools and techniques. She believes in teamwork, often coordinating with families, caregivers, and other health professionals to create a strong support network for clients. This collaborative approach helps ensure that care plans fit each person’s unique needs and goals.
For people living in or near Benowa and the wider Gold Coast region, Jill’s services are easy to access through Families In Focus Psychology Service. Her location at AHC House and the Benowa clinic areas is a practical choice for those seeking regular sessions or targeted therapy. The practice focuses on reliable support, with a quiet setting that respects privacy and encourages open communication.
People can feel confident in choosing Jill Donaldson because of her clear commitment to effective care, practical tools, and a steady, respectful approach. Her reputation as a thoughtful psychologist with a focus on real, helpful outcomes comes from consistent, patient-centered work in the Australian community.
Trust and expertise grow when care is grounded in solid methods, clear communication, and genuine consideration for each client’s life and goals.
Patient Reviews for Jill Donaldson
Emma Carter
After a long spell of anxious thoughts, I started sessions with Jill in Benowa. Her CBT approach and practical stress management tips have helped me feel steadier day to day. The calm, respectful way she explains things makes you feel heard.
Daniel Lee
Really grateful I found Jill at AHC House in Benowa. The mindfulness training and behavioural strategies have given me real tools to handle work stress. Highly professional and easy to talk to.
Grace Nguyen
I was skeptical about therapy, but Jill’s sessions in Benowa changed that. She uses CBT in a gentle, practical way and helped me build healthier routines. I sleep better and feel more in control.
Tom Baker
Jill took the time to map out a personalised plan focusing on stress management techniques. The improvements were noticeable within a few weeks, and I appreciated the clear progress checks.
Hannah Smith
My daughter started seeing Jill for anxiety, and the difference has been profound. The mindful approach and warm environment in Suite 3 at Benowa made her comfortable right away.
Liam Murphy
Clear explanations, realistic goals, and practical exercises. Jill’s approach to cognitive-behavioral therapy helped me reframe my worries and feel more capable at work in Carrara/Benowa area.
Aisha Patel
I’ve done a few counselling sessions with Jill and felt supported every step of the way. The combination of CBT and mindfulness training suits my pace and I’ve noticed less rumination.
Frequently Asked Questions About Jill Donaldson
What services does Dr. Jill Donaldson, a psychologist in Benowa, QLD, offer?
Dr. Jill Donaldson offers counseling sessions, behavioral therapy, stress management techniques, CBT, and mindfulness training.
Where is Families In Focus Psychology Service located, the clinic of Dr. Jill Donaldson in Benowa?
Families In Focus Psychology Service, where Dr. Jill Donaldson practices, is located at AHC House, Benowa Ground Floor, Suite 3 & Level 1, Suite 5, 14 Carrara Street, Benowa QLD 4217.
How can I contact Dr. Jill Donaldson, a female psychologist in Benowa, QLD?
You can contact Dr. Jill Donaldson at 0756791566 for appointments or inquiries.
Does Dr. Jill Donaldson provide cognitive-behavioral therapy (CBT) in Benowa, QLD?
Yes, Dr. Jill Donaldson offers cognitive-behavioral therapy (CBT) among her services in Benowa, QLD.
What can I expect from counseling sessions with Dr. Jill Donaldson, a psychologist in Benowa?
During counseling sessions with Dr. Jill Donaldson, you can expect support, guidance, and tools to address your concerns and improve your mental well-being.
Are stress management techniques part of the services provided by Dr. Jill Donaldson in Benowa, QLD?
Yes, stress management techniques are included in the services offered by Dr. Jill Donaldson to help patients cope with and reduce stress levels.
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