Centre for Psychological Support and Wellbeing, Benowa
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Group therapy
Stress management techniques
Dr. Breda Grimley is a psychologist with a strong focus on mental well-being in Australia. She works at the Centre for Psychological Support and Wellbeing in Benowa, located at 21 Carrara Street, Benowa QLD 4217. While the profile does not list a specific degree or years of experience, it highlights her role as a dedicated psychologist who offers a range of therapy options. Her practice is grounded in clear, patient-friendly care that aims to help individuals, couples, and families find healthier ways to cope and grow. Her work is based in the Gold Coast region and serves residents around Benowa and nearby suburbs, making it easy for local families and individuals to access support when they need it most. She is a valued professional in the Australian mental health community, providing services that reflect the needs of people living in this region. The clinic name, Centre for Psychological Support and Wellbeing, emphasizes a comprehensive approach to care and a welcoming space for clients seeking help with stress, relationships, and personal goals. Her services cover a broad spectrum of therapies. Clients can access individual therapy sessions, which focus on personal growth, coping skills, and addressing emotional concerns. Couples counseling is available to help partners improve communication and strengthen relationships. Family therapy supports whole-family dynamics, while group therapy offers shared experiences and peer support. Stress management techniques are also provided to help people manage daily pressures in practical ways. Her care style centers on listening, empathy, and practical strategies that are easy to apply in daily life. She supports clients through collaborative planning and clear goals, and she encourages ongoing learning and skill development to foster resilience. The team at the Benowa clinic works together to ensure clients receive coordinated care and consistent messages across sessions. This emphasis on teamwork helps clients feel supported at every step of their journey toward better mental health. For those in or around Benowa, and the broader Gold Coast area, Breda Grimley’s services offer reliable, trauma-informed, and evidence-based approaches. Clients can reach her at 0412737175 to book or inquire about services and availability. People looking for trusted, expert psychological support in the Benowa region can feel confident in her approachable, patient-centered care. Her calm, professional demeanor and commitment to wellbeing make her a respected choice for psychology services in this Australian community.
Booked a series of individual sessions with Dr. Grimley in Benowa and felt heard straight away. The approach to stress management techniques has genuinely helped me navigate busy weeks, and I’ve noticed a calmer mindset at home.
We sought couples counseling with Breda and it made a real difference. She keeps things practical and the sessions felt safe and constructive. Grateful to have found a psychologist on the Gold Coast who really listens.
I attended group therapy in Benowa and appreciated the respectful, supportive environment. Breda’s guidance on coping strategies has been a game changer for managing daily anxiety.
Had family therapy with Breda and was impressed by how she kept everyone engaged and focused. The structure helped us communicate better and resolve ongoing tensions.
As someone new to therapy, I found Breda’s sessions clear and non-judgmental. The stress management techniques are practical and easy to implement, even with a hectic schedule in Benowa.
Really relieved after my first few sessions with Breda Grimley. Her compassionate approach and thoughtful questions helped me understand the root of my worries and move forward.
Highly recommending Breda for anyone in the Gold Coast area. The mix of individual therapy and group options gave me flexible choices, and I left each session feeling lighter.