The Mind Body Practice, Bella Vista
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Consultation Fee
Not specified

Psychologist

Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
Dr. Yustina Metry is a Psychologist with a focus on helping people through counseling and mental health support. Degree and years of experience are not specified, but she works at The Mind Body Practice in Bella Vista, NSW. Her workplace is located at Suite 314, Level 3, 29-31 Lexington Drive, Bella Vista 2153, Australia. This makes her services easy to find for people living around Sydney’s north-west suburbs.
Dr. Metry offers a range of services to support emotional well-being. These include counseling sessions, behavioral therapy, cognitive behavioral therapy (CBT), relaxation techniques, and stress management practices. She uses practical methods to help clients understand thoughts, feelings, and patterns that affect daily life. Her approach aims to be clear and helpful for everyday challenges.
The Mind Body Practice emphasizes a patient-friendly approach. People can seek help for stress, worries, and life changes in a calm clinic setting. Dr. Metry’s services are suitable for individuals seeking short-term strategies or longer-term growth. The availability of CBT and relaxation techniques can help clients build new tools for managing emotions and improving daily functioning.
In her practice, learning never stops. Dr. Metry keeps up with new ideas in psychology to offer effective care. She values ongoing education and applies up-to-date approaches in therapy sessions. This commitment helps ensure that clients receive thoughtful and informed support.
Teamwork is important at The Mind Body Practice. Dr. Metry collaborates with other health professionals when needed to support a client’s overall well-being. This can include coordinating care with doctors or other therapists to create a complete plan.
For people in Australia looking for trusted care, Dr. Yustina Metry brings a professional and approachable style. Her work at the Bella Vista clinic has earned positive feedback from clients who value clear explanations and practical strategies for mental health. Her reputation rests on dependable care, respectful communication, and steady guidance. Clients can trust that they are receiving experienced, compassionate support designed to help them feel more in control of their mental well-being.
