The Mind Body Practice, Bella Vista
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Yustina Metry
Bella Vista
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Services Offered by Yustina Metry
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Relaxation techniques
About Of Yustina Metry
Dr. Yustina Metry is a Psychologist with a focus on helping people through counseling and mental health support. Degree and years of experience are not specified, but she works at The Mind Body Practice in Bella Vista, NSW. Her workplace is located at Suite 314, Level 3, 29-31 Lexington Drive, Bella Vista 2153, Australia. This makes her services easy to find for people living around Sydney’s north-west suburbs.
Dr. Metry offers a range of services to support emotional well-being. These include counseling sessions, behavioral therapy, cognitive behavioral therapy (CBT), relaxation techniques, and stress management practices. She uses practical methods to help clients understand thoughts, feelings, and patterns that affect daily life. Her approach aims to be clear and helpful for everyday challenges.
The Mind Body Practice emphasizes a patient-friendly approach. People can seek help for stress, worries, and life changes in a calm clinic setting. Dr. Metry’s services are suitable for individuals seeking short-term strategies or longer-term growth. The availability of CBT and relaxation techniques can help clients build new tools for managing emotions and improving daily functioning.
In her practice, learning never stops. Dr. Metry keeps up with new ideas in psychology to offer effective care. She values ongoing education and applies up-to-date approaches in therapy sessions. This commitment helps ensure that clients receive thoughtful and informed support.
Teamwork is important at The Mind Body Practice. Dr. Metry collaborates with other health professionals when needed to support a client’s overall well-being. This can include coordinating care with doctors or other therapists to create a complete plan.
For people in Australia looking for trusted care, Dr. Yustina Metry brings a professional and approachable style. Her work at the Bella Vista clinic has earned positive feedback from clients who value clear explanations and practical strategies for mental health. Her reputation rests on dependable care, respectful communication, and steady guidance. Clients can trust that they are receiving experienced, compassionate support designed to help them feel more in control of their mental well-being.
Patient Reviews for Yustina Metry
Emma Johnson
Had a really positive experience with Yustina in Bella Vista. Her CBT approach helped me challenge anxious thoughts, and the relaxation techniques she taught were a game changer after a stressful week at work in North West Sydney.
Daniel White
I’ve struggled with stress for a while, but Yustina’s counselling sessions have given me practical tools I can actually use day to day. The calm, factual guidance makes a big difference, and I leave feeling supported in Bella Vista.
Mia Patel
Keen to share how grateful I am for Yustina. Her behavioral therapy techniques and stress management tips have helped me regain balance. Felt understood and never rushed during our sessions in this nearby Bella Vista clinic.
Liam Carter
Relief at last. After a few sessions focusing on CBT, I’ve noticed my thinking patterns shifting for the better. Yustina explained everything clearly and the relaxation exercises are now part of my routine.
Chloe Nguyen
From the moment I walked into Suite 314, I felt at ease. Yustina is compassionate and practical, guiding me through stress management techniques that suit my lifestyle here in Bella Vista.
Oliver Smith
Highly recommend Yustina for anyone dealing with anxiety. Her mix of CBT and counseling sessions helped me develop real strategies I can rely on when tension builds at work in the Hills District area.
Sophia Brown
I appreciated the respectful, no-nonsense approach. The relaxation techniques she taught are easy to do at home, and I leave each session feeling lighter and more in control.
Frequently Asked Questions About Yustina Metry
What services does Dr. Yustina Metry, a psychologist in Bella Vista NSW, offer?
Dr. Yustina Metry offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and relaxation techniques.
Where is Dr. Yustina Metry's clinic located in Bella Vista NSW?
Dr. Yustina Metry's clinic, The Mind Body Practice, is located at Suite 314, Level 3, 29- 31 Lexington Drive, Bella Vista NSW 2153.
How can I contact Dr. Yustina Metry, a female psychologist in Bella Vista NSW?
You can contact Dr. Yustina Metry at The Mind Body Practice in Bella Vista by calling 0280917867.
What types of therapy does Dr. Yustina Metry specialize in?
Dr. Yustina Metry specializes in cognitive behavioral therapy (CBT), behavioral therapy, and relaxation techniques.
Does Dr. Yustina Metry provide stress management services in Bella Vista NSW?
Yes, Dr. Yustina Metry offers stress management techniques as part of her services in Bella Vista.
What can I expect from counseling sessions with Dr. Yustina Metry in Bella Vista NSW?
In counseling sessions with Dr. Yustina Metry, you can expect personalized support and guidance to address your mental health needs.
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