Mind My Health, Bella Vista
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Astrid Przezdziecki
Bella Vista
Connect with Astrid Przezdziecki
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OPD Timings of Astrid Przezdziecki
Services Offered by Astrid Przezdziecki
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
About Of Astrid Przezdziecki
Astrid Przezdziecki is a psychologist who works at Mind My Health in Bella Vista, NSW. She provides a range of services that aim to support mental well-being for individuals, couples, and families. Although her formal degree and exact years of experience aren’t listed here, she brings a professional approach to her practice at the Lakeside Breast Clinic Suite 3, Level 1, 17-19 Solent Circuit, Bella Vista, NSW 2153. This clinic location places her in the northern Sydney area, making her services accessible to families and adults in and around Bella Vista and nearby suburbs.
In her practice, Astrid offers individual therapy sessions to help people manage thoughts, feelings, and everyday challenges. She also provides couples counseling to improve communication, safety, and connection between partners. For families, she offers family therapy to support healthier relationships and understanding among members. In addition, she teaches stress management techniques to help clients cope with pressure at work, school, and home.
Her patient care style focuses on clear communication and practical steps. She aims to create a safe space where clients feel heard and respected. Her approach emphasizes understanding each person’s unique situation and tailoring strategies to fit their needs. She values ongoing learning and uses evidence-based methods to guide treatment.
Teamwork is a key part of her work. She collaborates with other professionals when needed to provide comprehensive care. This cooperation helps clients get well-rounded support, especially in complex cases that involve family dynamics or medical contexts.
For people in the Sydney region and surrounding areas, finding a trusted psychologist in Bella Vista can make a real difference. Astrid’s services are designed to support ongoing growth and resilience, with an emphasis on practical tools that clients can use every day. Her professional presence at Mind My Health contributes to a strong local reputation for compassionate care and reliable mental health support.
When you choose Astrid, you’re choosing a careful, patient-friendly professional who aims to help you feel more in control of your thoughts, emotions, and relationships. Her work in the Bella Vista area reflects a commitment to quality care, clear progress, and enduring expertise in psychology.
Patient Reviews for Astrid Przezdziecki
Emily Carter
I’ve seen Astrid for individual therapy and it’s made a huge difference. Her calm approach at Lakeside Breast Clinic in Bella Vista helped me sort through a lot of stress I’d been carrying. I left each session feeling clearer and more in control.
Daniel Nguyen
Booking a couples session with Astrid was the best decision we made this year. She facilitated honest conversations in a warm, non-judgmental way. We left with practical tools to manage our triggers and communicate better.
Hannah Lee
Astrid really listened to our family in a recent family therapy session. She helped us identify patterns and gave us concrete stress-management techniques we could use at home. Highly recommend for families in the Bella Vista area.
Samir Patel
I was feeling overwhelmed and anxious, but Astrid’s guided breathing and mindset exercises have helped me cope day-to-day. The setting at Solent Circuit is convenient and comfortable.
Mia Thompson
Our sessions with Astrid for stress management have been truly transformative. She creates a safe space to unpack difficult thoughts and leaves you with practical steps to reduce burnout.
Jacob Williams
As a couple, we appreciated Astrid’s thoughtful approach and clear strategies. We feel more connected and equipped to handle conflicts without blowing up. Great experience in Bella Vista.
Olivia Martin
I’m grateful for Astrid’s support during a tough period. Her guidance in individual therapy helped me set boundaries and improve my self-care. The location at Lakeside Clinic is easy to reach.
Chloe Scott
Astrid’s holistic approach to mental health, including stress management techniques and family therapy, has been incredibly helpful for our household. I’d recommend her to anyone in the Hills District area.
Frequently Asked Questions About Astrid Przezdziecki
What services does Dr. Astrid Przezdziecki offer?
Dr. Astrid Przezdziecki offers individual therapy sessions, couples counseling, family therapy, and stress management techniques.
Where is Dr. Astrid Przezdziecki's clinic located?
Dr. Astrid Przezdziecki's clinic, Mind My Health, is located at Lakeside Breast Clinic Suite 3, Level 1, 17-19 Solent Circuit, Bella Vista NSW 2153.
How can I contact Dr. Astrid Przezdziecki?
You can contact Dr. Astrid Przezdziecki by calling 0288830033.
Does Dr. Astrid Przezdziecki specialize in individual therapy sessions?
Yes, Dr. Astrid Przezdziecki specializes in individual therapy sessions.
What types of therapy does Dr. Astrid Przezdziecki provide?
Dr. Astrid Przezdziecki provides couples counseling, family therapy, and stress management techniques in addition to individual therapy sessions.
Is Dr. Astrid Przezdziecki's clinic suitable for stress management?
Yes, Dr. Astrid Przezdziecki's clinic offers stress management techniques as part of the services provided.
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