The Mind Body Practice, Bella Vista
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Dr. Yalda Salameh is a psychologist who works at The Mind Body Practice in Bella Vista, NSW. She offers a range of services to support mental wellbeing. Her work focuses on one-on-one sessions, couples counseling, and family therapy. She also teaches stress management techniques and uses cognitive behavioral therapy (CBT) to help people change difficult thoughts and behaviors.
Dr. Salameh works in Suite 314, Level 3, 29-31 Lexington Drive, Bella Vista 2153. This is part of The Mind Body Practice. The clinic is easy to reach in the Bella Vista area and serves families and individuals in nearby Sydney suburbs.
As a psychologist, she brings a patient-friendly approach. Her care style aims to be gentle, respectful, and clear. She helps clients feel safe while they explore their worries. Sessions are designed to fit each person’s needs. For couples and families, she focuses on communication, understanding, and healthy support.
Yalda Salameh uses practical tools. Her services include stress management techniques to help people cope with daily pressures. She also uses CBT techniques to challenge negative thoughts and build better habits. Clients learn strategies they can use between sessions.
The Mind Body Practice emphasizes ongoing learning. Dr. Salameh keeps up with the latest approaches in psychology. She uses evidence-based methods and adapts them to her clients. Teamwork is important in her work. She coordinates with other healthcare providers when it helps the client.
For people in and around Bella Vista, NSW, her clinic offers convenient access to care. She is committed to building trust with her clients. Her practice has a reputation for supportive care and practical results. People feel understood and respected in her sessions.
With experience in individual, couples, and family therapy, Dr. Salameh brings reliable expertise to her community. Clients can feel confident that they are receiving thoughtful care from a professional who values their wellbeing and goals.
Managed to book a couple of sessions with Yalda in Bella Vista, and I’ve noticed real changes. The CBT techniques she taught me have helped me handle work stress better, and I’ve felt more in control lately. The suite is easy to find and parking isn’t an issue.
Went to Yalda for some family therapy and was pleasantly surprised by how practical the sessions were. She explains things clearly and gives you simple steps to try at home. Location on Lexington Drive is convenient for us in the Hills District.
Relieved to find a psychologist who genuinely listens. Yalda’s approach to stress management and CBT has helped my anxiety heaps. I followed the exercises between sessions and felt more grounded by the end of the week.
Highly recommend Yalda for individual therapy. The atmosphere in Suite 314 is calm, and she lays out a clear plan. I’ve learned practical coping skills that I can use daily, especially during tough days at work in Western Sydney.
My partner and I did a few couples sessions with Yalda and it really helped us communicate better. She keeps things respectful and focused, and the strategies we walk away with are easy to implement.
As someone new to therapy, I appreciated Yalda’s patient, non-judgmental approach. The CBT tools she shared are practical, and the location in Bella Vista is convenient for my weekly visits.
I’ve seen a change in my stress levels after a few sessions with Yalda. The family therapy sessions helped my kids open up, and I left feeling hopeful. Definitely worth it if you’re in the Bella Vista area.