Sheridan's Psychology, Bella Vista
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Sheridan Mason is a psychologist with a focus on helping people in Bella Vista, NSW. She works at Sheridan's Psychology in Bella Vista, located at Suite 1.00, Level 1, Versatile Building, 29-31 Lexington Drive. Degree information and years of experience are not specified here, but she offers a full range of therapy options to support individuals, couples, and families. Her work centers on creating a calm space where clients can feel understood and heard. She uses evidence-based approaches to help people make real change in their lives.
Sheridan’s practice is clearly anchored in the Bella Vista community, and she aims to make therapy easy to access. She accepts cash, cheques, and direct debit, so payment can suit different needs. The clinic provides several services. These include individual therapy sessions, couples counseling, family therapy, behavioral therapy, and cognitive-behavioral therapy (CBT). This variety helps people address different concerns, from personal challenges to relationship dynamics and daily habits.
In her care approach, Sheridan focuses on clear communication and respect. She works with clients to set simple, achievable goals. She explains what CBT involves in a straightforward way, helping people understand how thoughts influence feelings and actions. This helps clients change patterns that no longer help them. She also supports couples and families by guiding conversations, building trust, and teaching practical skills.
The approach at Sheridan’s Psychology emphasizes ongoing learning. She stays up to date with current research and best practices. This commitment helps her offer fresh, effective strategies for clients. She emphasizes teamwork in care, often coordinating with clients to plan steps that fit their lives. Family and loved ones can feel included in the process when appropriate, with a focus on compassionate, patient-friendly communication.
For people choosing a trusted psychologist in the Sydney region, Sheridan Mason brings a reliable local option. Her reputation and thoughtful, respectful care support lasting relationships with clients. People looking for clear guidance, practical tools, and professional support can feel confident in her expertise.
I booked an individual therapy session with Sheridan in Bella Vista and felt immediate relief after the first جلسه. Her CBT approach helped me challenge my thinking patterns, and I left with practical steps I could actually use daily.
Sheridan really listened during our couples counselling. We appreciated her calm, respectful manner and the actionable tools she shared. Highly recommend for anyone navigating relationship stress in the Hills area.
I’ve been doing family therapy with Sheridan and it’s been a game changer for us. She creates a safe space for everyone to speak, and the sessions feel structured but flexible. From Bella Vista to the surrounding suburbs, it’s worth the drive.
As a bloke who was sceptical about therapy, Sheridan helped me open up through practical CBT exercises. My anxiety has eased and I’ve got better coping strategies for work stress. Grateful for the support in NSW.
I value how Sheridan tailors each session to my needs. The individual therapy work at Versatile Building is concise yet thorough, and I’ve started noticing improvements in my daily mood and focus.
We sought couples counselling with Sheridan to address communication gaps. She’s patient, insightful, and helped us set realistic goals. We’re feeling more connected and confident in our relationship.
The environment at 29-31 Lexington Drive is easy to find, and Sheridan’s approach to CBT and behavioural strategies is practical. I left each session with clear actions and a calmer mindset.