Bella Vista
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Sally Findley
Bella Vista
Connect with Sally Findley
Quick Appointment for Sally Findley
OPD Timings of Sally Findley
Services Offered by Sally Findley
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive behavioral therapy (CBT)
About Of Sally Findley
Sally Findley, Psychologist, degree: not listed, years of experience: not specified, at Bella Vista, NSW.
Sally Findley is a psychologist based in Bella Vista, at Q-Central, Suite 212, Level 2, 10 Norbrik Drive. She offers clear and supportive care for adults and young adults in the local Sydney area. Her services cover counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT). With her clinic at Bella Vista, she is easy to reach for people living in or around Greater Western Sydney, including nearby suburbs and the broader NSW region.
In her practice, Sally focuses on making care practical and easy to understand. She explains strategies in simple terms so clients can use them every day. Her approach includes practical coping skills, stress relief methods, and methods to challenge negative thoughts. This helps people feel more in control of their feelings and daily life. Her CBT and behavioral therapy options are designed to help with common issues like anxiety and depression, making the path to improvement clear and doable.
When you visit, you can expect a calm, respectful, and patient-friendly atmosphere. Sally values patient comfort and works with clients to set realistic goals that fit their life in Australia. She emphasizes consistent progress and practical steps that fit everyday routines in homes, work, and study. Sally also supports continuous learning, staying up to date with the latest evidence-based methods and new techniques in psychology. She collaborates with other health professionals when needed to support comprehensive care.
The care style centers on trust, empathy, and teamwork. Sally listens carefully, explains options clearly, and checks in on what matters most to you. She strives to build a strong professional relationship with each client, helping you feel heard and respected. With flexible appointment options and payment methods like Cash, EFTPOS, Mastercard, and Visa, accessing care in Bella Vista is straightforward. Sally’s strong reputation in the Sydney area reflects her commitment to reliable, effective psychology services. The expertise she offers covers a broad range of mental health needs, making her a solid choice for ongoing support in the Australian community.
Patient Reviews for Sally Findley
Emily Carter
Had my first proper session with Sally at Q-Central in Bella Vista and I left feeling lighter than I’ve felt in months. We chatted about anxiety triggers and she gave me practical CBT steps I could start tonight. Great listener, made me feel heard and not judged.
Daniel Williams
Definitively relieved after a few sessions with Sally. She helped me recognise patterns contributing to my stress and showed me simple exercises for daily use. The clinic at Bella Vista is easy to get to from Norwest, and the whole experience has been reassuring.
Chloe Nguyen
Sally has a calm, honest approach. We’ve been working through managing depression with a mix of CBT and practical coping strategies. I appreciate the clear plan and her friendly NSW mix of warmth and professionalism.
Liam Murphy
I was sceptical about therapy, but Sally explained stress management techniques that actually fit into my day. The sessions at Q-Central Suite 212 feel private and respectful. I’ve noticed small but meaningful changes already.
Mia Rossi
Pretty happy with how Sally guided me through anxiety management. The behavioral therapy approach helped me tackle avoidance, and the exercises she gave me are doable. Helpful and non-judgemental.
Noah Thompson
Valuable support in a busy week. Sally listens well and offers practical tools for cognitive behavioural skills. The Bella Vista location is convenient for me, and I felt comfortable from the first session.
Olivia Clarke
Highly recommend Sally Findley if you’re dealing with anxiety or stress. She’s thoughtful, explains CBT concepts clearly, and the sessions are always focused on real-life applications you can try straight away.
Frequently Asked Questions About Sally Findley
What services does Dr. Sally Findley offer?
Dr. Sally Findley offers counseling sessions, therapy for anxiety or depression, stress management techniques, behavioral therapy, and cognitive behavioral therapy (CBT).
Where is Dr. Sally Findley's clinic located?
Dr. Sally Findley's clinic is located at Q-Central, Suite 212, Level 2, 10 Norbrik Drive, Bella Vista NSW 2153.
What is Dr. Sally Findley's specialty?
Dr. Sally Findley specializes in psychology and is a psychologist.
How can I contact Dr. Sally Findley?
You can contact Dr. Sally Findley by calling 0400818275.
What payment options are accepted by Dr. Sally Findley?
Dr. Sally Findley accepts payment in cash, EFTPOS, Mastercard, and Visa.
Does Dr. Sally Findley provide stress management techniques?
Yes, Dr. Sally Findley provides stress management techniques as part of her services.
More Psychologist Like Sally Findley in Bella Vista
