The Mind Body Practice, Bella Vista
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling for mental health concerns
Behavioral therapy
Stress management techniques
Dr. Nabila Banu is a psychologist based in Bella Vista, New South Wales. She brings a focused approach to mental health care. Degree: not specified. Years of experience: not specified. Workplace: The Mind Body Practice, located at Suite 314, Level 3, 29-31 Lexington Drive, Bella Vista NSW 2153. Her work centers on therapy sessions, counseling for mental health concerns, behavioral therapy, and stress management techniques. This makes her a solid choice for people looking to understand and improve their mental well-being in Australia.
Dr. Banu’s clinic serves the Bella Vista area near Sydney and helps patients with a range of needs. Her services cover individual therapy, coping strategies for stress, and behavioral approaches that can support lasting change. Clients can expect guidance that is practical and easy to follow. The goal is to help people feel more in control of their thoughts and feelings.
People visit her clinic for mental health support in a calm and respectful setting. Dr. Banu aims to listen carefully and tailor sessions to each person. She emphasizes clear communication and practical steps that fit a busy life. This supportive style helps patients feel understood and empowered.
The Mind Body Practice also focuses on holistic care, balancing mental and emotional health with everyday life. Dr. Banu stays current in her field through ongoing learning. She keeps up with new therapies and techniques to provide up-to-date care. Collaboration is important in her approach. She works with a team to plan a path that suits each patient’s goals.
For families and individuals in the Bella Vista and greater Sydney area, Dr. Banu’s work is a trusted resource. Her reputation grows from consistent, compassionate care. Patients often find that therapy helps them handle stress better and build healthier habits. Her expertise in psychology supports people at different stages of life.
You can reach The Mind Body Practice in Bella Vista to book a session. The clinic’s location in Lexington Drive makes it convenient for local residents. If you’re searching for a psychologist who combines warmth with practical strategies, Dr. Nabila Banu offers a clear, patient-friendly path to better mental health.
I started weekly therapy sessions with Nabila at Bella Vista and already feel more in control of my anxiety. Her approach to stress management techniques is practical and easy to fit into a busy week. Highly recommended.
Finding a psychologist in Bella Vista can be tough, but Nabila made me feel heard from the first session. The counseling for my mental health concerns helped me see things more clearly and I’ve noticed real improvements.
Nabila’s behavioral therapy strategies are straightforward and effective. I appreciated the clear plan and her supportive, non-judgemental manner. The location at Lexington Drive is convenient too.
Relieved to find someone local who genuinely understands stress and how to manage it. The therapy sessions have been flexible and really tailored to my needs.
I’ve tried a few counsellors before, but Nabila’s practical approach and warm, Australian-friendly style made a big difference. I feel more equipped to handle daily pressures.
The counseling for mental health concerns has been a game changer for me. Nabila explains concepts clearly and gives useful exercises for between sessions.
Booking at Suite 314 on Lexington Drive was easy, and the whole process felt professional yet approachable. I’d definitely recommend Nabila for anyone needing stress management and therapy.