The Northwest Psychology Practice, Bella Vista
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Therapy for anxiety or depression
Stress management techniques
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Miss Anushka Kapdi is a Psychologist who works at The Northwest Psychology Practice in Bella Vista, NSW. She provides counseling sessions and therapy to help people with anxiety, depression, stress, and other worries. She offers cognitive-behavioral therapy (CBT), behavioral therapy, and practical stress management techniques. Her work focuses on clear, simple steps that can help people feel better. Her professional role is in a clinic setting at Suite 415, Alpha Building, 5 Celebration Drive, Bella Vista 2153. Degree and years of experience are not specified here, but she is dedicated to helping her clients in a respectful and private space. Language is not a barrier, as she speaks English and Hindi, which can help in communicating and making clients feel comfortable. Her clinic can be reached by phone at 0290256650 for appointments and information.
In the middle section, Anushka is located in Bella Vista, a northern suburb of Sydney, NSW. This makes it easy for people from nearby suburbs like North Sydney, Parramatta, and the Hills District to access services. The Northwest Psychology Practice provides counseling sessions and therapy for anxiety and depression, stress management, and behavioral therapy. CBT is one of the main tools she uses to help clients change thoughts and behaviors that affect mood and life. The care style she offers is patient-centered and compassionate. She aims to listen carefully and explain options in a simple way that patients of all ages can understand. She also emphasizes ongoing learning. By keeping up with new ideas in psychology, she can bring fresh, evidence-based approaches to her clients. Teamwork is part of her approach too. She collaborates with families, schools, and other health professionals when needed to support the person’s overall well-being.
For people seeking mental health support in the Bella Vista area, Anushka is a friendly and trusted professional. Her services cover a range of common concerns and her goal is to help clients gain practical skills to manage anxiety, stress, and mood issues. Clients often feel they are listened to and understood. With her bilingual ability, she can connect with more people and explain treatment plans clearly. Her reputation in the local community reflects her dedication to respectful care and steady progress. Her expertise in CBT and behavioral therapy offers a clear path toward better mental health, with steps that are easy to follow and build on.
Trust and expertise matter to many families and individuals in the Sydney region, and Anushka’s approach aligns with this need. Her focus on practical tools, ongoing learning, and collaborative care supports lasting improvements in mental well-being for the Bella Vista community and beyond.
Found Miss Anushka Kapdi through a local GP and I’m really glad I did. Her CBT approach helped me tackle my anxious thoughts step by step. The sessions in Bella Vista felt private and respectful, and I left each time feeling lighter.
Really grateful for the stress management techniques from Miss Kapdi. I was sceptical at first, but after a few sessions in the Alpha Building, I’ve got practical tools that fit into my busy Sydney work life. Highly recommended.
I’ve been dealing with depression for a while and finally found a psychologist who listens. The sessions in Bella Vista are calm and supportive, and I’ve noticed real improvements since starting counseling with Miss Anushka Kapdi.
Wouldn’t hesitate to recommend. The cognitive-behavioral therapy approach explained clearly, with actionable steps to practice at home. It’s made a noticeable difference in managing my daily stress.
Thank you to Miss Kapdi for helping me rebuild my confidence. Her Hindi-English bilingual sessions made me feel understood and safe. The Bella Vista setting is convenient and quiet for therapy.
I started counseling for anxiety and found the behavioral therapy sessions practical and comforting. The suite at Celebration Drive is easy to access, and I always feel heard after each appointment.
A really positive experience. Miss Kapdi offers thoughtful guidance on stress management and CBT techniques that I could apply right away. I’d definitely recommend for anyone in the Hills District looking for support.