The Mind Body Practice, Bella Vista
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Cognitive-behavioral therapy (CBT)
Stress management techniques
Maddison Holland is a psychologist with a professional approach to mental health. Her specialty is psychology. Degree and years of experience are not specified in the provided details, but she works at The Mind Body Practice in Bella Vista, NSW. The office is located at Suite 314, Level 3, 29-31 Lexington Drive, Bella Vista 2153. This makes it easy for local residents to find her clinic in the Sydney region.
Maddison offers a range of services to support individuals, couples, and families. She provides individual therapy sessions, couples counseling, and family therapy. She also uses cognitive-behavioral therapy (CBT) to help people change thoughts and behaviors. In addition, she teaches stress management techniques to help clients cope with daily challenges. These services can be helpful for people dealing with worries, relationship issues, or family conflicts.
The Mind Body Practice emphasizes patient care in a calm and respectful setting. Maddison’s patient care style focuses on listening carefully, explaining options clearly, and working with clients to set realistic goals. She aims to create a safe space where clients feel heard and supported. Her approach supports clients in learning practical skills for managing stress, improving mood, and building healthy habits.
Local residents in Bella Vista and nearby suburbs can reach her by phone at 0280917867 to book appointments or ask questions about sessions. The clinic’s location in the Sydney area makes it convenient for people living in western Sydney to access psychology services close to home. Maddison’s services also align well with a care team approach. She collaborates with other professionals as needed to help clients get the best outcomes.
Clients can expect a professional, patient-friendly experience built on trust and ongoing learning. Maddison values continuing education and staying up to date with evidence-based practices in psychology. This commitment helps her provide effective treatments and adapt to each person’s needs. A strong reputation for compassionate care supports clients as they work toward personal growth and emotional well-being.
For people seeking reliable psychological support in Bella Vista or the surrounding area, Maddison Holland offers clear guidance, practical therapy options, and a steady path toward better mental health.
Had my first individual CBT session with Maddison in Bella Vista. Felt heard from the get-go and left with practical stress-management tips I could actually use day-to-day. Clearing a lot of head noise, highly recommend.
We did couples counselling with Maddison and the improvements have been noticeable. She’s thoughtful, explains things clearly, and the environment at Suite 314 on Lexington Drive is really calming. Great service in Sydney’s north-west.
Maddison helped my family work through some tricky communication patterns. The family therapy sessions gave us tools we could actually implement at home, and we all feel more connected now.
Relieved to find a psychologist who offers practical CBT strategies. Maddison is attentive, non-judgmental, and the stress management techniques she shared have become part of my weekly routine.
Had a couple of fantastic sessions with Maddison in Bella Vista. She explained things clearly and tailored the approach to my needs. I feel lighter and more in control.
We sought family therapy to help our kids adjust during a busy season. Maddison was patient and warm with everyone, and our home life has improved noticeably since starting.
I’ve done a mix of individual sessions and stress management coaching with Maddison. She’s practical and reassuring, and I leave each session with clear steps to try before my next appointment in Bella Vista.