Creating Change Psychology & Counselling, Bella Vista
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Lana Jaff
Bella Vista
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Services Offered by Lana Jaff
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Mindfulness training
About Of Lana Jaff
Lana Jaff is a psychologist working at Creating Change Psychology & Counselling in Bella Vista, NSW. Her workplace is in Sky City Building B, Level 1, Suite 110, 20 Lexington Drive, Bella Vista 2153. Her role focuses on helping people through counseling, behavioral therapy, and stress management techniques. She uses cognitive-behavioral therapy and mindfulness training to support clients. Her services are designed to be clear, practical, and easy to understand for adults and young people alike. Lana aims to make psychology accessible in Australia. Bella Vista is close to Sydney, making it a convenient option for people in nearby suburbs who seek compassionate mental health care. Her clinic name is Creating Change Psychology & Counselling, located at the same Sky City Building address in Bella Vista. Patients can reach the clinic by phone at 02 8883 3185 for appointments or information. In the middle section, Lana’s approach centers on local, client-friendly care. She offers counseling sessions and behavioral therapy as well as proven techniques to manage stress. Cognitive-behavioral therapy helps people understand how thoughts affect feelings and actions. Mindfulness training helps clients stay present and calm. Her approach supports steady, real-life improvements in daily life. She emphasizes practical steps that patients can use at home, work, and school. Lana values a collaborative, respectful atmosphere where patients feel heard and safe. She encourages questions and active participation in the healing process. Lana promotes continuous learning and professional growth. She keeps up with the latest psychology practices to provide effective care. Teamwork is another key part of her work. She coordinates with other professionals when needed to support overall wellness. This teamwork helps ensure each client gets the right plan and consistent care. Trust and a strong professional reputation matter to Lana. She focuses on reliable, confidential services and clear communication. Her expertise in counseling, behavioral therapy, and mindfulness can guide clients toward better mental health. For people in Bella Vista and the surrounding Sydney area, Lana Jaff offers approachable, evidence-based care from a local psychologist who values your well-being.
Patient Reviews for Lana Jaff
Emma Collins
Finally started sessions with Lana in Bella Vista and already feel a lot lighter. Her cognitive-behavioral approach helped me identify triggers, and the mindfulness exercises she teaches are simple to fit into my day. The location at Sky City Building B is easy to get to from my Norwest workplace.
Liam Patel
Lana made me feel heard from the first appointment. The stress management techniques she shared are practical and have helped me sleep better. I’d definitely recommend her counselling services to anyone in the Bella Vista area.
Chloe Wang
Great experience. Lana’s sessions are calm and structured, and her behavioral therapy tips have helped me deal with anxious thoughts at work in Sydney’s busy environment. The suite at Lexington Drive is convenient for me.
Noah Thompson
I came in feeling overwhelmed and left with a clear plan for managing stress. Lana’s mindfulness training is practical, and her approach to CBT feels collaborative. Locating in Bella Vista makes regular visits easy.
Ava Murphy
Very grateful for Lana’s guidance. Her focus on breathing techniques and realistic coping strategies has helped me stay calmer during tricky days at work in the Hills District area near Bella Vista.
Oliver Smith
Relieved to find a psychologist who explains things in plain terms. Lana tailors exercises to my routine, which makes it feasible to practice daily. Highly recommend for anyone dealing with stress and negative thinking in NSW.
Mia Johnson
I appreciated Lara’s compassionate approach and practical homework. The cognitive-behavioral work we did together has started to shift how I respond to worries, and I look forward to continuing in Bella Vista.
Frequently Asked Questions About Lana Jaff
What services does Dr. Lana Jaff, a psychologist in Bella Vista NSW, offer?
Dr. Lana Jaff offers counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and mindfulness training.
Where is Dr. Lana Jaff's clinic located in Bella Vista NSW?
Dr. Lana Jaff's clinic, Creating Change Psychology & Counselling, is located at Sky City Building B, Level 1, Suite 110, 20 Lexington Drive, Bella Vista NSW 2153.
How can I contact Dr. Lana Jaff, a female psychologist in Bella Vista NSW?
You can contact Dr. Lana Jaff at 0288833185.
Does Dr. Lana Jaff specialize in stress management techniques in Bella Vista NSW?
Yes, Dr. Lana Jaff specializes in stress management techniques among other services.
What type of therapy does Dr. Lana Jaff provide at her clinic in Bella Vista NSW?
Dr. Lana Jaff provides cognitive-behavioral therapy, mindfulness training, and other therapeutic services at her clinic.
Is Dr. Lana Jaff available for counseling sessions in Bella Vista NSW?
Yes, Dr. Lana Jaff offers counseling sessions at her clinic.
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