The Talbot Centre, Bella Vista
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Anxiety management strategies
Kavita Paul is a psychologist who focuses on helping people manage stress, anxiety, and everyday challenges. She works at The Talbot Centre in Bella Vista, located at The Bond, Level 5, Suite 5.01, 8 Elizabeth Macarthur Drive, Bella Vista NSW 2153. She speaks English and Tamil and provides compassionate care in a friendly, easy-to-understand way.
Kavita offers counseling sessions, behavioral therapy, stress management techniques, and anxiety management strategies. Her services are designed to be clear and practical, so clients can use the tools in their daily life. She helps both individuals and families explore thoughts and feelings in a safe environment.
In her approach, Kavita keeps open lines of communication. She listens carefully and explains options in plain language. Her goal is to help you feel heard, supported, and hopeful. She uses simple strategies that fit real life, making it easier to try new coping skills.
Kavita is based in Bella Vista, a suburb in Sydney’s north-west region of New South Wales. Her location in The Bond at The Talbot Centre makes it convenient for local residents to access care. She welcomes patients who want flexible appointment times and a confidential space to talk.
Kavita values continuous learning. She stays up-to-date with the latest psychology practices, so her methods stay current and effective. She collaborates with other health professionals when needed, to ensure comprehensive care for her clients.
Her patient care style is warm, respectful, and non-judgmental. She takes time to explain what happens in sessions and what steps to take next. She encourages questions and teamwork in the healing process.
People trust Kavita for reliable support. Her focus on clear communication, practical techniques, and consistent care builds a positive reputation in the Bella Vista community. She has experience guiding clients through stress, anxiety, and changing life situations, with a steady and thoughtful approach.
If you are looking for a psychologist who offers practical tools and kind guidance in the Sydney area, Kavita Paul is ready to help. Her expertise lies in counseling, behavioral therapy, and stress and anxiety management, all tailored to your needs and goals.
Booked an assessment with Kavita at The Bond in Bella Vista and felt instantly at ease. Her approach to anxiety management is practical and compassionate, and I left with a few techniques I could start using straight away. Highly recommend for anyone in the Hills District needing real strategies.
Managed a stressful month with Kavita's counseling sessions. It helps that she speaks English and Tamil, which made my sister feel more comfortable. The breathing and grounding exercises she taught have made a tangible difference.
Gabrielle? No — Kavita Paul was fantastic. Her behavioral therapy approach gave me a clear plan to tackle my anxiety. The setting at The Bond, Bella Vista, felt calm and private. Would recommend to anyone local.
I was nervous about starting therapy, but Kavita listened without judgment and offered practical stress management techniques. After a few sessions, I feel more in control and less overwhelmed.
Great experience with Kavita for anxiety management. The session structure in Bella Vista made it easy to track progress, and I appreciated the follow-up resources she provided.
Kavita’s counseling sessions were exactly what I needed. She combines warmth with evidence-based strategies, and I’ve noticed real improvements in my daily stress levels.
I found Kavita through a referral and was impressed by how tailored the plan was. The combination of counseling and practical anxiety management techniques has been a game changer for me here in Bella Vista.