The Mind Body Practice, Bella Vista
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
4.5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Anxiety or depression screening
Praveena Rajeswaran is a Clinical Psychologist and Psychologist working at The Mind Body Practice in Bella Vista, NSW. Her clinic is located at Suite 314, Level 3, 29-31 Lexington Drive, Bella Vista NSW 2153. She provides supportive counseling, behavioral therapy, stress management techniques, and evidence-based therapies like cognitive-behavioral therapy (CBT). She also offers anxiety or depression screening to help understand how you are feeling. This makes her a good choice for people looking for clear plans to manage worries, fears, or mood changes. While details about her degree or years of experience aren’t listed here, her services show a strong commitment to practical help that fits Australian families and individuals.
Praveena’s care focuses on practical steps you can use every day. She explains techniques in an easy way, so you can use them at home, at work, or in study. Her approach includes listening closely to your concerns and tailoring strategies to your life. If you are dealing with stress, anxiety, or low mood, she can guide you through targeted sessions that focus on what matters most to you. The supported services in her practice include counseling sessions, behavioral therapy, and stress management techniques. This is useful for people who want to learn coping skills, improve resilience, and build healthy routines.
Location and accessibility are important. Bella Vista is a northern Sydney suburb, close to many workplaces, schools, and community services. The Mind Body Practice offers a calm, private setting where you can talk openly about what you’re experiencing. If you are in Sydney or nearby areas, you can book a session to start addressing concerns like anxiety or depression with professional support. Telephone contact is available at 02 8091 7867, making it easy to arrange a convenient appointment.
The patient care style here emphasizes ongoing learning and teamwork. Praveena keeps her approach current by staying informed about new evidence in psychology and mental health care. She collaborates with clients to set realistic goals and to monitor progress over time. If you work with her, you’ll find a patient-friendly environment where your preferences and values guide the plan. This collaborative spirit helps build trust and steady progress.
Trust and reputation matter for mental health help. Praveena’s practice combines professional skill with a kind, respectful approach. Her focus on practical techniques, clear communication, and personalized care aims to deliver strong outcomes for people dealing with anxiety, depression, and stress. Her expertise as a Clinical Psychologist and Psychologist in Bella Vista, NSW, makes her a solid choice for those seeking evidence-based therapy in Australia.
Located in Bella Vista, I finally found someone who listened properly. Praveena helped me work through my anxiety with practical CBT techniques and stress management tips that I could actually use day-to-day.
Very grateful for the sessions with Praveena. She conducted a thorough anxiety screening and tailored the approach to my needs. I left each appointment feeling calmer and more in control.
I was initially skeptical, but Praveena’s counseling has made a big difference. The behavioral strategies she taught me have helped reduce my depressive symptoms, and I appreciate the supportive environment at Lexington Drive.
Excellent psychologist in the Hills area. Praveena explains CBT concepts clearly and gives us practical exercises. I feel more capable dealing with stress since starting sessions at Bella Vista.
Praveena is warm and professional. The stress management techniques she shared are simple to implement, and I’ve started noticing improvements in how I handle daily pressures.
Had a few sessions with Praveena focusing on anxiety. The combination of counseling and structured CBT helped me identify worry patterns and shift them gradually.
Very happy with the care I received in Bella Vista. Praveena’s friendly approach made it easy to open up, and the plan for depression screening felt thorough and reassuring.