The Mind Body Practice, Bella Vista
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Couples counseling
Family therapy
Behavioral therapy
Cognitive-behavioral therapy (CBT)
Dr. Alisha Jain is a Clinical Psychologist. She works at The Mind Body Practice in Bella Vista, NSW, Australia, located at Suite 314, Level 3, 29-31 Lexington Drive. While her exact degree and years of experience aren’t listed here, she is a dedicated psychologist who focuses on helping people feel better and cope with life’s challenges. Her clinic offers a warm and professional space for care. She speaks English and Hindi, which can help reach a wider community in and around Sydney.
Alisha provides a range of services to support mental health and well‑being. She offers individual therapy sessions for personal growth, couples counseling to improve communication and connection, family therapy to strengthen family patterns, behavioral therapy to change actions, and cognitive-behavioral therapy (CBT) to manage thoughts and feelings. These options are useful for many people dealing with stress, anxiety, depression, relationship issues, and everyday worries.
The Mind Body Practice in Bella Vista is conveniently located in the north‑western suburbs of Sydney, making it accessible for residents from nearby suburbs and regions. Dr. Jain’s patient care style focuses on listening carefully, creating a safe space, and working collaboratively with each person. Her approach supports clear, simple steps that patients can follow in their daily lives. She aims to tailor therapy to each person’s needs, goals, and values.
In her work, she emphasizes ongoing learning and professional development. She stays updated on new approaches in psychology and uses evidence‑based methods to guide therapy. She values teamwork, often coordinating with families and other healthcare professionals when needed to support a patient’s overall health.
For those seeking help in the Bella Vista area or nearby, Dr. Jain’s practice offers trustworthy care with a focus on comfort, respect, and practical help. Her services can be a good choice for people looking for a patient‑centered psychologist who can support personal growth, improve relationships, and build healthier habits. Clients can feel confident in the clinic’s professional environment and Dr. Jain’s commitment to their well‑being, fostering trust and long‑lasting support from a respected mental health expert in the Australian community.
After a few sessions with Alisha in Bella Vista, I finally feel like I’m getting to the core of my anxiety. Her CBT approach is practical, and she explains things in a way that actually sticks. I’d recommend her to anyone dealing with stress at work or in relationships.
Alisha has a calming presence that makes tough conversations a lot easier. We’ve done couples counseling and I’m noticing real shifts in how we communicate. Location in Bella Vista is super convenient for a post-work session.
I’m speaking English and Hindi with her, which is such a relief as a bilingual client. The sessions are structured and supportive, and my mood has improved a lot since starting CBT. Highly recommended in the Hills District.
As a parent, I found family therapy with Alisha incredibly helpful. She helped us set clearer boundaries and understand each other better. Very professional and easy to talk to.
I’d been dealing with low motivation for months. Alisha’s approach tied in behavioural strategies with real-world steps, and I started feeling more capable after just a few sessions in Bella Vista.
Very grateful for the compassionate care I received. The sessions felt tailored to my needs, and the practical tools from CBT have helped reduce my spiralling thoughts.
Relieved to finally find a psychologist who listens and helps me set achievable goals. The space on Lexington Drive is easy to get to, and I’m seeing steady improvements.