Creating Change Psychology & Counselling, Bella Vista
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Clinical Psychologist, Psychologist
5
Individual therapy sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression counseling
Dr Louise Johnson is a Clinical Psychologist, also listed as a Psychologist. She works at Creating Change Psychology & Counselling in Bella Vista, NSW, Australia, specifically located at Sky City Building B, Level 1, Suite 110, 20 Lexington Drive, Bella Vista 2153. Degree and years of experience are not specified in the profile, but her role clearly centers on helping people through evidence-based therapy. For anyone seeking support, she offers a range of services designed to ease stress and improve mood and well-being. This includes individual therapy sessions, cognitive behavioral therapy, stress management techniques, and counseling for anxiety and depression. If you live in or near Sydney’s north-west, Bella Vista is a convenient suburb with easy access to quality mental health care in the region.
In the care you receive, Dr Johnson prioritizes a focused, client-centered approach. She uses cognitive behavioral therapy to help people understand the link between thoughts, feelings, and actions. This practical method can help you change unhelpful patterns and reduce worry and distress. Her work with stress management techniques gives patients concrete tools to cope with daily pressures. She also provides targeted counseling for anxiety and depression, aiming to restore balance and confidence in everyday life. The services are designed to be clear and straightforward, with attention to what matters most to each person seeking help. Patients can expect a respectful and supportive environment where they can talk openly and work toward meaningful goals.
The practice location in Bella Vista places Dr Johnson in a community-friendly setting near Sydney. Her services are packaged to meet the needs of individuals seeking personal growth and emotional relief. The clinic’s focus on individual therapy allows for a personal, private space where you can explore thoughts, feelings, and behaviors at your own pace. With a commitment to clear communication and practical strategies, Dr Johnson helps clients build skills that can be used long after sessions end. In terms of care, patients entrust her with guidance that is grounded in established psychology practices and tailored to each person’s situation. The reputation of the clinic and Dr Johnson’s professional focus on evidence-based techniques contribute to a sense of trust and reliability for those seeking mental health support in the Bella Vista area.
I’ve been seeing Dr Louise Johnson for a few months now in Bella Vista, and the difference is noticeable. Her Cognitive Behavioral Therapy approach helped me identify triggers for my anxiety and gave me practical strategies I actually use day-to-day. The location at Sky City Building B is easy to get to from the Hills District, and the quiet space makes it easy to open up.
I’m grateful I found Dr Johnson. Her sessions focused on realistic stress management techniques that fit my busy schedule in Sydney's north-west. She’s empathetic, non-judgmental, and I left every appointment feeling lighter and more in control of my mood.
The team at Bella Vista has been fantastic. Dr Louise Johnson listens without rushing and helped me understand how my thoughts contribute to anxiety. The therapy felt tailored to me, not a one-size-fits-all approach. Highly recommending to anyone in the area.
I’ve struggled with anxiety for years, but Dr Johnson’s personalised approach made a real difference. We worked on practical CBT exercises and daily routines that I could actually stick with. The convenient Level 1 suite makes for a calm, focused session.
Very relieved after my first few sessions. Dr Louise Johnson creates a warm, supportive environment and explains concepts in a clear way. The stress management techniques we practised are simple yet effective, and I’m noticing improvements in sleep and mood.
From the moment I walked into Sky City Building B, I felt at ease. Dr Johnson combines practical therapy with genuine care. I’ve learned to challenge negative thinking and build healthier coping strategies for anxiety. Couldn’t be happier with the progress.
Dr Louise Johnson has been a lifeline. The therapy sessions are structured but flexible, focusing on strategies that work for real life. I feel more balanced and equipped to manage depressive thoughts, thanks to her guidance and supportive approach.