The Hills Medical & Dental Centre, Baulkham Hills
Day | Time |
---|---|
Sunday | 8:30am – 2:30pm |
Monday | 9am – 6pm |
Tuesday | 9am – 6pm |
Wednesday | 9am – 6pm |
Thursday | 9am – 6pm |
Friday | 9am – 6pm |
Saturday | 8:30am – 5pm |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy (CBT)
Anxiety management strategies
Dr. Disha Sasan is a psychologist based in Baulkham Hills, NSW, practicing at The Hills Medical & Dental Centre. Location: Level 2, Building C, 3 Columbia Court, Baulkham Hills 2153. She works in English, French and Hindi. Her work focuses on helping people feel better through talking and practical techniques. Degree and years of experience are not specified here, but her role as a psychologist shows a strong commitment to mental health care in the local community. This summary highlights her specialty, services, and how she supports patients in Australia.
Dr. Sasan offers a range of services. She provides counseling sessions to talk through worries and tough emotions. Behavioral therapy is available to help with patterns that may affect daily life. She teaches stress management techniques to cope with modern life. Cognitive-behavioral therapy, or CBT, is another key option. It helps change negative thoughts and behaviors. She also offers anxiety management strategies to reduce fear and tension. These services are delivered in a calm, supportive setting, with a focus on personal growth and practical steps to improve daily functioning.
The care approach in practice is patient-centered. She guides clients with clear explanations and simple steps. Her style is friendly and respectful, making it easier for people to share their experiences. She understands the importance of listening carefully and creating a safe space for conversation. She uses evidence-based methods to support her clients.
Dr. Sasan values continuous learning. She stays updated on new research and therapies. This helps her bring fresh ideas to each session. She collaborates with other team members in Baulkham Hills to coordinate care. Teamwork ensures that clients receive comprehensive support. The Hills Medical & Dental Centre has resources that complement her psychological services, strengthening overall patient care.
For people near Baulkham Hills, Kellyville, Castle Hill, or the wider Sydney area, her practice offers accessible help. Appointments can be made by contacting the clinic by phone at 0288502400. The setting is professional, welcoming, and focused on building trust. Patients can rely on Dr. Disha Sasan for consistent, thoughtful guidance. Her reputation in the community reflects her expertise and dedication to mental health. Trust in her professional approach to improve well-being and resilience.
I saw Disha Sasan at her Baulkham Hills clinic for CBT and anxiety management. She explained techniques clearly and gave me practical stress management tips I could use every day. I left feeling calmer and more in control.
Grateful for the counselling sessions with Disha. Her approach to behavioral therapy felt practical and grounded. I appreciated that she spoke in plain English and made sure I understood each step.
As someone who speaks Hindi at home, I valued that Disha offers sessions in English and Hindi. Her CBT strategies helped clear a lot of my racing thoughts, and I’ve started using the anxiety management techniques daily.
Relieved to find a psychologist in Baulkham Hills who focuses on practical skills for stress and anxiety. The sessions were warm, and Disha’s guidance on cognitive-behavioral strategies has made a real difference.
Disha is thoughtful and professional. I appreciated her structured approach to CBT and the way she explained how to apply it outside the clinic. Highly recommended for anyone dealing with anxiety.
I came in stressed and overwhelmed, and left with several actionable steps. The stress management techniques she shared were easy to practice, and I feel more in control of my day-to-day.
Excellent psychologist in Baulkham Hills. The counseling sessions were compassionate, and the combination of CBT with anxiety management tools really resonated with me. I’ve started to notice improvements week by week.