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Psychologist

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4.5

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Apeksha Chadaga

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Baulkham Hills

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Services Offered by Apeksha Chadaga

  • Counseling sessions

  • Behavioral therapy

  • Stress management techniques

  • Cognitive behavioral therapy (CBT)

  • Anxiety management strategies

About Of Apeksha Chadaga

Dr. Apeksha Chadaga, Psychologist, Degree: not listed, Years of experience: not listed, works at Mindworx Psychology in Baulkham Hills. She runs her clinic from Suite 206, 10 Century Circuit, Baulkham Hills NSW 2153. This keeps care close to home for many Sydney families. She speaks English, Hindi, and Kannada, which helps her connect with a diverse group of patients. Her focus is on counseling and mental well-being, with services that cover anxiety, stress, and daily life challenges. Mindworx Psychology provides a calm space where people can talk freely and learn practical skills to feel better.

Dr. Chadaga specializes in psychology with a clear plan for each person. She offers counseling sessions and behavioral therapy to understand patterns that affect mood and behavior. Cognitive behavioral therapy (CBT) and anxiety management strategies help people change unhelpful thoughts and feel more in control. Her approach includes practical stress management techniques that fit everyday life.

In Baulkham Hills, patients can access services in a local clinic that feels welcoming. Dr. Chadaga’s patient care style is friendly and respectful. She listens carefully and explains ideas in simple terms. This helps patients feel safe to share worries and work toward goals. Her methods are designed to be easy to follow at home, at work, or at school.

Dr. Chadaga keeps learning to offer the best care. She stays up to date with new ideas in psychology and tests approaches that help most people. Teamwork is important in her work. She collaborates with colleagues when a patient would benefit from different skills or extra support. This team approach supports ongoing progress and a steady path to better mental health.

For people in Australia looking for a trusted psychologist in the Baulkham Hills area, Dr. Chadaga provides reliable care. Her professional reputation comes from clear communication, patience, and consistent support. If you want someone who listens, explains options well, and helps you grow, Mindworx Psychology in Baulkham Hills is a strong choice. Her expertise covers counseling, CBT, stress and anxiety management, and practical behavioral strategies that fit life in New South Wales.

Patient Reviews for Apeksha Chadaga

Emma Carter

Met with Apeksha in Baulkham Hills for CBT and stress management. She explained techniques in plain terms and gave me practical steps I could use at home. Felt understood and supported from the first session.

Daniel Smith

Struggling with anxiety for years, finally found a therapist who gets it. Apeksha tailored our sessions to my needs and I left with real strategies I could apply straight away. Highly recommend the counseling in Suite 206.

Priya Kapoor

Loved that Apeksha speaks Hindi too, which helped me feel more comfortable. The CBT approach and behavioural therapy techniques have helped me manage daily stress better. Grateful for the progress.

Chloe Nguyen

Relieved after my first visit. Apeksha listened without judgment and provided clear anxiety management strategies. The session in Baulkham Hills felt private and supportive.

Ben Walker

I was sceptical at first, but the structured CBT plan and practical exercises really helped me get on top of my thoughts. I’d recommend her to anyone in the Hills area.

Mia Johnson

Thank you, Apeksha. Her approach to counseling and stress management techniques gave me tools I can actually use day-to-day. Very glad I found this clinic in Century Circuit.

Liam Bennett

From the initial session, I felt genuinely heard. The combination of anxiety management strategies and CBT helped me regain confidence. If you’re in Baulkham Hills, this is a great option.

Frequently Asked Questions About Apeksha Chadaga

What services does Dr. Apeksha Chadaga offer?

Dr. Apeksha Chadaga offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and anxiety management strategies.

Where is Dr. Apeksha Chadaga's clinic located?

Dr. Apeksha Chadaga's clinic is located at Suite 206, 10 Century Circuit, Baulkham Hills NSW 2153.

In which languages can Dr. Apeksha Chadaga provide consultations?

Dr. Apeksha Chadaga can provide consultations in English, Hindi, and Kannada.

What is Dr. Apeksha Chadaga's specialty?

Dr. Apeksha Chadaga specializes in psychology.

What are the contact details for scheduling an appointment with Dr. Apeksha Chadaga?

To schedule an appointment with Dr. Apeksha Chadaga, you can call 0278013841.

What type of therapy does Dr. Apeksha Chadaga provide?

Dr. Apeksha Chadaga provides cognitive behavioral therapy (CBT) among other therapy techniques.

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