Barrack Heights
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Physical therapy exercises
Manual therapy techniques
Stretching routines
Posture correction guidance
Patrick Brown is a Physiotherapist. Degree: not specified. Years of experience: not specified. Workplace: Barrack Heights Clinic, Se 15 Captain Cook Drive, Barrack Heights NSW 2528, Australia. He helps people in Australia with physical health. His main work is to improve movement and reduce pain through careful exercises and hands-on therapy. This summary is written to help people in Australia understand his care and services.
Patrick Brown offers a range of services. He uses physical therapy exercises to strengthen muscles and improve flexibility. He also uses manual therapy techniques to ease tight joints and reduce stiffness. He guides patients through stretching routines that are easy to follow at home. He provides posture correction guidance to help people stand and sit in better positions. These services are available at the Barrack Heights clinic.
The location is in Barrack Heights, near the coast of New South Wales in Australia. The clinic is at Se 15 Captain Cook Drive, Barrack Heights NSW 2528. This makes it easy for local residents in Barrack Heights, Lake Illawarra, and surrounding suburbs to visit. Getting to the clinic by car or local transport should be straightforward for many families in the region.
Patient care style is focused on clear communication and practical steps. Patrick explains each exercise and therapy method in simple words. He shows how to do stretches safely and how to apply gentle manual techniques. He emphasizes a routine that patients can follow at home to support progress. He also checks posture and movement patterns to prevent future problems. He listens to patient concerns and responds with careful guidance.
The approach supports continuous learning. Patrick stays updated with best practices in physiotherapy and uses evidence-based methods. He adapts plans to fit individual needs, goals, and daily life. He works with patients to set realistic targets and tracks improvements over time.
Teamwork is important in his care. He collaborates with other health providers when needed. This helps patients receive well-rounded care and clear follow-up plans. Referrals and communication are handled to keep care coordinated.
People in the Barrack Heights area can feel confident in Patrick Brown’s expertise. His focus on exercises, hands-on therapy, and posture care supports safe, steady progress. With his practical approach and local availability in NSW, patients can trust the physiotherapist’s guidance for better movement and comfort.
Fell back into place after a few sessions with Patrick at Barrack Heights. His manual therapy and targeted stretching really helped ease my lower back pain from desk work. The drills are easy to follow at home, and I’ve noticed a big improvement in my posture.
Patrick explained everything clearly and took the time to tailor the exercises to my rotator cuff issue. I was sceptical at first, but after the first couple of visits in Shellharbour, I felt relief and more confident in moving around Wollongong.
Genuine, friendly physio who uses a mix of manual therapy and practical stretches. My shoulder stiffness from gardening has improved a lot since starting at Barrack Heights. Highly recommended for anyone north of Port Kembla.
Very happy with the personalised approach. Patrick listened to my goals, then built a simple home routine and told me how to correct my posture. Practise is doable and I can tell the difference after a few weeks in the Illawarra area.
I’ve seen several physios, but Patrick’s combination of manual therapy and practical exercises made the biggest impact on my knee pain from running. Clear instructions, friendly service in Barrack Heights.
Relief from neck tension after a couple of sessions. Patrick also showed me stretches I could do on the couch while watching TV. Great value and I’ve recommended friends in Shellharbour.
Professional, patient-centred care. The postural corrections he prescribed helped me stop slouching at work and reduced headaches. I’d definitely come back if the old issues flare up again in the Bay area.