Barrack Heights
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | Closed |
| Tuesday | Closed |
| Wednesday | Closed |
| Thursday | Closed |
| Friday | Closed |
| Saturday | Closed |
Consultation Fee
Not specified
Physiotherapist
5
Cara Mura
Barrack Heights
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Quick Appointment for Cara Mura
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Services Offered by Cara Mura
Physical therapy exercises
Joint mobilization
Manual therapy
Posture correction
Gait training
About Of Cara Mura
Dr. Cara Mura is a Physiotherapist with a focus on helping people move better and feel stronger. Degree: not listed. Years of experience: not specified. Workplace: Barrack Heights Clinic, located at 27 To 35 Captain Cook Drive, Barrack Heights, NSW 2528. Dr. Mura offers practical care for adults and kids in Australia, using friendly, clear explanations that make sense to patients. She provides hands-on therapy and guided exercises to support recovery and daily living.
Dr. Mura’s specialty is physiotherapy. This means she helps with movement, pain relief, and stronger bodies through physical techniques and exercises. She works in Barrack Heights, a coastal area in New South Wales, and serves the local community as well as nearby towns in NSW.
Location and access: The Barrack Heights clinic is easy to reach in the NSW South Coast area. Patients can contact the clinic by phone at 02 4295 2900 for appointments or questions. The clinic offers a calm setting for treatment and assessment with a clear plan for each visit.
Services: Dr. Mura provides a range of physiotherapy services. These include physical therapy exercises to build strength and flexibility, joint mobilization to improve movement, manual therapy for pain relief, posture correction to support good alignment, and gait training to help with walking. These services are designed to support recovery after injuries, surgeries, or ongoing aches, and to help people return to the activities they enjoy.
Patient care and approach: Dr. Mura focuses on patient care that is clear and supportive. She explains each step of the treatment plan in simple terms and listens to patient goals. Her approach is hands-on when needed and collaborative, inviting patients to participate in their own healing. She aims to create realistic targets and steady progress, while staying respectful and patient-friendly.
Continuous learning and teamwork: As a physiotherapist, she keeps up with best practices in movement science and rehabilitation. She collaborates with other health professionals when a patient needs a broader plan. This teamwork helps ensure that patients receive comprehensive care and stay on track with their recovery journey.
Why patients choose Dr. Mura: With her location in Barrack Heights and her range of useful physiotherapy services, she builds trust with patients across the Australian community. Her focus on practical exercises, gentle hands-on care, and clear communication supports a positive patient experience. Her professional reputation comes from thoughtful, consistent care and a commitment to helping people move well again.
If you are looking for a local physiotherapist in Barrack Heights, Dr. Cara Mura offers accessible care with a clear plan, aiming to improve movement, reduce pain, and boost everyday activity for patients across NSW.
Patient Reviews for Cara Mura
Emma Carter
After a few weeks with back stiffness, Cara helped me reset my posture and taught simple exercises I could actually stick to. The manual therapy and gait tips have made a big difference, and I’m moving around Barrack Heights with less pain.
Liam Murphy
Loved the personalised approach. Cara took the time to explain what was going on and why each exercise would help. The joint mobilisation sessions were gentle yet effective, and I’m feeling much more stable on my morning walks along Captain Cook Drive.
Sophie Nguyen
I came in with shoulder tightness from desk work. Cara’s postural correction and targeted exercises have me back to paddling and lifting without pain. Friendly, professional and easy to follow at home too.
Daniel Brown
Relieved to find a physio in Barrack Heights who listens. The gait training exercises helped my knee comfort and balance during a weekend cricket match. Highly recommend for anyone dealing with mobility issues.
Aisha Khan
Cara’s manual therapy combined with practical home exercises made all the difference after my ankle sprain. It’s clear she knows how to tailor treatment to the individual, and I felt supported every step of the way.
Luke Williams
Very grateful for Cara’s guidance on posture and spine health. I’m doing better at work and in the gym thanks to the clear instructions and progressive rehab plan she provided.
Mia Clarke
From the first session I noticed improvement. The breakdown of exercises, plus gentle manual therapy, gave me confidence to keep training and avoid re-injury. Would recommend in a heartbeat to anyone around Captain Cook Drive.
Frequently Asked Questions About Cara Mura
What services does physiotherapist Cara Mura offer in Barrack Heights?
Cara Mura, a skilled physiotherapist in Barrack Heights, offers a range of services including physical therapy exercises, joint mobilization, manual therapy, posture correction, and gait training.
How can I contact Cara Mura, the physiotherapist in Barrack Heights?
You can contact Cara Mura, physiotherapist located at 27 To 35 Captain Cook Drive, Barrack Heights NSW 2528, by calling 0242952900 for appointments or inquiries.
Where is Cara Mura's physiotherapy clinic located?
Cara Mura's physiotherapy clinic is conveniently located at 27 To 35 Captain Cook Drive, Barrack Heights NSW 2528, making it accessible for local residents seeking physiotherapy services.
What can I expect from a session with Cara Mura, a physiotherapist in Barrack Heights?
During a session with Cara Mura, you can expect personalized treatment involving physical therapy exercises, joint mobilization, and manual therapy tailored to your specific needs.
Does Cara Mura provide gait training as part of her physiotherapy services?
Yes, Cara Mura includes gait training as part of her physiotherapy services in Barrack Heights, helping patients improve their walking patterns and overall mobility.
Is posture correction part of Cara Mura's physiotherapy offerings in Barrack Heights?
Absolutely! Posture correction is one of the key services offered by Cara Mura, the physiotherapist in Barrack Heights, aimed at improving your overall body alignment and reducing discomfort.
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