Mindwise Health & Wellbeing, Bankstown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual therapy sessions
Couples therapy sessions
Family therapy sessions
Cognitive-behavioral therapy (CBT)
Mindfulness-based therapy
Vy Le is a psychologist who helps people in Bankstown, NSW. She works at Mindwise Health & Wellbeing, Bankstown, located at Suite 601, Level 6, Flinders Centre, 25 Restwell Street, Bankstown 2200. She offers a range of services to adults, couples, and families. These include individual therapy sessions, couples therapy sessions, and family therapy sessions. She uses evidence-based approaches like Cognitive-behavioral therapy (CBT) and mindfulness-based therapy. Her practice focuses on practical skills to improve mood, thoughts, and daily life.
Vy Le speaks English and Vietnamese, which can help with clear communication and cultural understanding. She aims to create a warm and welcoming space where clients feel safe to share their concerns. Sessions are designed to be collaborative, with clear goals and steps to make everyday life better. If you are dealing with stress, anxiety, relationship challenges, or family problems, she can tailor therapy to your needs.
The clinic and care team emphasize ongoing learning and close collaboration. Even though specific years of experience aren’t listed here, Vy Le is part of Mindwise Health & Wellbeing, a practice that values up-to-date knowledge and client-centered care. She uses structured therapies like CBT to help you notice unhelpful thoughts and change behaviors that hold you back. Mindfulness-based therapy helps people stay present and reduce worry. She also supports couples and families to improve communication, build trust, and strengthen relationships.
In a medical and community setting in Australia, local residents in and around Bankstown can access her services with convenience and sympathy. The clinic’s address makes it easy for people living in nearby suburbs to seek help in a familiar area. If you prefer phone contact, you can reach the clinic at 0287333169 to arrange an appointment. The practice respects diverse backgrounds and values clear, compassionate, and respectful care.
Clients often choose Vy Le for her steady, practical approach to mental health, her clear explanations, and her commitment to ongoing learning and teamwork. Her thoughtful care builds trust and helps people feel understood. Her reputation comes from a consistent focus on expertise, supportive therapy, and patient-friendly guidance that fits real life in Australia.
I’ve been seeing Vy Le in Bankstown for a few months now and I can’t praise her enough. Her CBT approach helped me unpack my anxiety, and I’ve started practising mindfulness between sessions. The vibe at Suite 601 is calm, and she explains things in a really clear, approachable way. Highly recommend if you’re in the Bankstown area.
Being able to bring up tough stuff with Vy Le has made a real difference. She speaks with warmth, and it’s refreshing to have someone who understands both English and Vietnamese. The family therapy option here is perfect for us as a couple trying to navigate big changes. Bankstown locals, you won’t be disappointed.
I was feeling overwhelmed and drained, but Vy Le helped me get back on track with practical CBT strategies. Her mindful approach is comforting, and I left each session feeling lighter. Easy to get to in Bankstown, and the receptionist is always friendly.
From our first appointment, Vy Le made my partner and I feel heard. We’ve done couples therapy and it’s helped us communicate better than we have in years. The setting in Flinders Centre is quiet and private, which makes it easier to open up.
I’ve attended a few individual sessions with Vy Le and have already noticed a shift in how I handle stress. The grounding exercises and mindfulness techniques are simple but effective. If you’re in Bankstown and need compassionate support, she’s a solid choice.
Vy Le’s approach is respectful and practical. She guided me through CBT-based steps and helped me set realistic goals. The whole experience, from booking to sessions, felt easy and supportive here in Bankstown.
I relied on Vy Le for individual therapy and found her to be patient and insightful. She offers language options that helped me feel comfortable, and I appreciated how sessions tied back to everyday life. Would recommend to anyone in NSW looking for a thoughtful psychologist in Bankstown.