The Talk Shop - Telehealth Only, Melbourne
| Day | Time |
|---|---|
| Sunday | Closed |
| Monday | 9am – 6pm |
| Tuesday | 9am – 6pm |
| Wednesday | 9am – 6pm |
| Thursday | 9am – 6pm |
| Friday | 9am – 6pm |
| Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Sara Benjamin
Bankstown
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Quick Appointment for Sara Benjamin
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Services Offered by Sara Benjamin
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
About Of Sara Benjamin
Meet Sara Benjamin, a Psychologist with a thoughtful and approachable way to care for your mental health. Degree: not specified. Years of experience: not specified. She works at The Talk Shop - Telehealth Only, serving clients from Bankstown, NSW, with easy access to sessions from home or clinic in Australia. Based in Bankstown, NSW, Sara offers clear guidance and practical tools to help you feel better. She speaks English and Arabic to help more people feel understood.
Sara’s practice focuses on counseling and therapy that fits your life. She provides counseling sessions, behavioral therapy, and cognitive behavioral therapy (CBT). If you’re dealing with stress, anxiety, or everyday worries, she can share stress management techniques and anxiety management strategies that are simple to try. Her approach is to listen, understand what matters to you, and work with you to build strategies that feel doable.
The Talk Shop operates as a telehealth service, making it easier for people in the Bankstown area and greater Australia to access care from home. This means you can connect with Sara through online sessions if you prefer not to travel. Her services are designed to be flexible and convenient, with payment options including Cash, Direct Debit, EFTPOS, Mastercard, Visa, and HICAPS.
Location and access matter in mental health care. While Sara’s base is Bankstown, she can help clients across Australia through telehealth, bringing evidence-based care to your living room. The supportive environment she aims to create is patient-friendly, encouraging you to speak openly about what you’re feeling and what you want to change.
Sara’s care style emphasizes ongoing learning and collaboration. She values staying up to date with new strategies in psychology and uses teamwork with clients to set realistic goals. She believes in building a plan that fits your life, and she invites you to participate in every step of your treatment. With clear explanations and compassionate listening, she helps you feel safe to explore tough topics and try new coping skills.
When you choose Sara Benjamin, you’re choosing a trusted professional who aims to support your well-being with practical tools and steady guidance. Her focus on evidence-based methods, respectful communication, and flexible access contributes to a solid reputation for patient care. You can feel confident in her commitment to your mental health as you work toward lasting, positive change.
Patient Reviews for Sara Benjamin
Emma Clarke
Booked a few sessions with Dr. Sara Benjamin in Bankstown and felt genuinely heard. The CBT approach and stress management techniques she teaches have helped me tackle anxiety during the day-to-day and at work in Sydney. Glad I found a local psychologist who speaks my language options, English and Arabic.
Liam Patel
I was nervous at first, but Sara’s calm, practical style made all the difference. Her behavioral therapy exercises and CBT worksheets are genuinely useful. Bankstown feels lucky to have a psychologist who focuses on real-world anxiety management strategies.
Sophie Nguyen
Really grateful for Sara Benjamin’s sessions. The counseling and CBT have given me concrete tools to handle stress. I appreciate that she explains things clearly and creates a comfortable space in Bankstown.
Daniel Lee
After a rough patch, Sara helped me rebuild routines using evidence-based CBT and stress management techniques. The sessions at 192 Northam Avenue felt supportive and respectful of my pace. Highly recommend if you’re in the Bankstown area.
Ava Martin
I’ve found Sara Benjamin to be insightful and attentive. Her mix of counseling and cognitive-behavioral strategies has made anxiety more manageable. It’s reassuring having a psychologist nearby in Bankstown who speaks English and Arabic.
Noah Ibrahim
The CBT-based approach and stress management techniques Sara uses are practical and doable. I felt supported throughout and left each session with clear actions. Bankstown locals should consider this service.
Mia Carter
From the first appointment at 192 Northam Avenue, Sara Benjamin was attentive and professional. The combination of counseling and behavioral strategies helped me feel calmer during rough weeks. I’d recommend her to anyone dealing with anxiety in NSW.
Frequently Asked Questions About Sara Benjamin
What services does Dr. Sara Benjamin, a psychologist in Bankstown NSW, offer?
Dr. Sara Benjamin offers counseling sessions, behavioral therapy, stress management techniques, CBT, and anxiety management strategies.
Where is Dr. Sara Benjamin's clinic located in Bankstown NSW?
Dr. Sara Benjamin's clinic is located at 192 Northam Avenue, Bankstown NSW 2200.
What languages does Dr. Sara Benjamin, a female psychologist in Bankstown NSW, speak?
Dr. Sara Benjamin speaks English and Arabic.
How can I contact Dr. Sara Benjamin, a psychologist in Bankstown NSW?
You can contact Dr. Sara Benjamin at 1300224665 for appointments and inquiries.
What payment options are accepted by Dr. Sara Benjamin at The Talk Shop in Bankstown NSW?
Dr. Sara Benjamin accepts cash, direct debit, EFTPOS, Mastercard, Visa, and HICAPS for payment.
What type of therapy does Dr. Sara Benjamin specialize in at The Talk Shop in Bankstown NSW?
Dr. Sara Benjamin specializes in cognitive behavioral therapy (CBT) and offers stress and anxiety management strategies.
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