The Talk Shop - Telehealth Only, Melbourne
| Day | Time | 
|---|---|
| Sunday | N/A | 
| Monday | 9am – 6pm | 
| Tuesday | 9am – 6pm | 
| Wednesday | 9am – 6pm | 
| Thursday | 9am – 6pm | 
| Friday | 9am – 6pm | 
| Saturday | N/A | 
Consultation Fee
Not specified

Psychologist

Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Anxiety management strategies
Meet Sara Benjamin, a Psychologist with a thoughtful and approachable way to care for your mental health. Degree: not specified. Years of experience: not specified. She works at The Talk Shop - Telehealth Only, serving clients from Bankstown, NSW, with easy access to sessions from home or clinic in Australia. Based in Bankstown, NSW, Sara offers clear guidance and practical tools to help you feel better. She speaks English and Arabic to help more people feel understood. 
 
 Sara’s practice focuses on counseling and therapy that fits your life. She provides counseling sessions, behavioral therapy, and cognitive behavioral therapy (CBT). If you’re dealing with stress, anxiety, or everyday worries, she can share stress management techniques and anxiety management strategies that are simple to try. Her approach is to listen, understand what matters to you, and work with you to build strategies that feel doable. 
 
 The Talk Shop operates as a telehealth service, making it easier for people in the Bankstown area and greater Australia to access care from home. This means you can connect with Sara through online sessions if you prefer not to travel. Her services are designed to be flexible and convenient, with payment options including Cash, Direct Debit, EFTPOS, Mastercard, Visa, and HICAPS. 
 
 Location and access matter in mental health care. While Sara’s base is Bankstown, she can help clients across Australia through telehealth, bringing evidence-based care to your living room. The supportive environment she aims to create is patient-friendly, encouraging you to speak openly about what you’re feeling and what you want to change. 
 
 Sara’s care style emphasizes ongoing learning and collaboration. She values staying up to date with new strategies in psychology and uses teamwork with clients to set realistic goals. She believes in building a plan that fits your life, and she invites you to participate in every step of your treatment. With clear explanations and compassionate listening, she helps you feel safe to explore tough topics and try new coping skills. 
 
 When you choose Sara Benjamin, you’re choosing a trusted professional who aims to support your well-being with practical tools and steady guidance. Her focus on evidence-based methods, respectful communication, and flexible access contributes to a solid reputation for patient care. You can feel confident in her commitment to your mental health as you work toward lasting, positive change.
