PsychCentral, Bankstown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive behavioral therapy (CBT)
Mental health assessments
Nafisa Choudhury is a Psychologist who helps people feel better and cope with worries. Degree: not specified. Years of experience: not specified. Workplace: PsychCentral, Bankstown, located at Civic Tower, Level 8, Suite 3, 66-72 Rickard Road, Bankstown NSW 2200. She speaks English and Bengali. She works in a friendly and calm way to support mental health in Australia.
Nafisa offers counseling sessions, behavioral therapy, stress management techniques, cognitive behavioral therapy (CBT), and mental health assessments. Her services are designed to be easy to understand and to fit everyday life. Whether you are dealing with stress, anxiety, or mood concerns, she can help you find practical paths forward.
Bankstown is in Sydney’s south-west, and Nafisa’s clinic is easy to reach for people living in inner and outer Sydney suburbs. You can contact her team by phone at 1300 856 779 to book an appointment at the Bankstown clinic.
The approach at PsychCentral Bankstown is patient-centered. Nafisa listens carefully and creates a safe space where you can talk openly. She uses evidence-based methods like CBT to help you understand thoughts, feelings, and actions. Her goal is to give you clear tools that you can use at home, at work, or in daily life. She also teaches stress management techniques to help you feel more in control of your emotions.
Nafisa believes in continuous learning. She keeps up with new research in psychology and updates her skills to offer the best care. She collaborates with other healthcare professionals when needed. This teamwork helps you get well-rounded support.
The clinic welcomes people from diverse backgrounds. With language options in English and Bengali, Nafisa aims to make conversations easy and comfortable for many families in the Bankstown area. She is known for being respectful, thoughtful, and professional. Clients often feel heard and supported as they work toward better mental health.
Trust in a psychologist who focuses on your goals. Nafisa has built a good reputation in the community for compassionate care and reliable results. If you are looking for clear guidance, practical strategies, and steady support, she is a strong choice for mental health help in Bankstown and greater Sydney.
Booked a few CBT and stress management sessions with Nafisa in Bankstown. She explained techniques clearly and I finally feel more in control of my anxiety. The location at Civic Tower is easy to get to, and her calm approach made the sessions feel safe.
Nafisa offered thorough mental health assessments and practical coping strategies. I appreciated her patience and the way she explained things without any jargon. Highly recommended if you’re in the Bankstown area seeking real progress.
Very impressed with the CBT techniques Nafisa taught me. I’ve noticed a drop in rumination and better sleep after a few sessions. She’s easy to talk to and bilingual options (English/Bengali) help when I feel overwhelmed.
As someone new to counselling, I was nervous, but Nafisa’s friendly manner and clear explanations put me at ease. The stress management strategies are practical and work well in my daily routine. Bankstown has a good quiet space for therapy.
I’ve seen real progress with Behavioral Therapy and regular sessions with Nafisa. She listens without judgment and offers concrete steps to manage anxiety. Location at Rickard Road is convenient and pleasant.
Nafisa provided a thorough mental health assessment and tailored a plan that fits my lifestyle. The balance of theory and practical exercises helped me understand my triggers much better. Grateful for the support in Bankstown.
Relieved to find a psychologist who explains CBT in a relatable way. Nafisa’s sessions have boosted my confidence and given me tools to handle stress at work. I’d recommend her to friends around Sydney who are looking for genuine progress.