Guiding Light Psychology, Bankstown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Therapy sessions
Counseling for mental health concerns
Stress management techniques
Behavioral therapy
Emotional support
Dr. Mounir Bechara is a psychologist who helps people in Bankstown, NSW. He works at Guiding Light Psychology, located in Suite 4 on the Ground Floor at 398 Chapel Road, Bankstown 2200. He speaks English, Arabic, and Lebanese, which can help patients feel understood in different languages. His practice offers therapy sessions, counseling for mental health concerns, stress management techniques, behavioral therapy, and emotional support. These services are designed to help people cope with daily worries, pressures at work or school, and personal struggles.
Dr. Bechara’s approach is to listen first. He aims to create a safe space where patients can talk openly about their thoughts and feelings. He focuses on practical steps that people can use right away. This makes therapy feel useful and hopeful. He uses a mix of talking therapies and skills training to help with mood, anxiety, and behavior.
At Guiding Light Psychology, patients can expect professional care in a calm and respectful setting. The clinic location in Bankstown makes it convenient for many residents in the area who want accessible mental health support. Dr. Bechara’s services can be helpful for those dealing with stress, emotional ups and downs, or persistent worries that affect sleep, work, or relationships.
The clinician values ongoing learning. He stays up to date with new methods in psychology to improve care. He also believes in teamwork. He coordinates with other health professionals when needed so patients get well-rounded help. He explains treatment plans clearly and checks how well things are going. This helps patients stay involved in their own care.
For anyone seeking support, Dr. Bechara offers a steady, compassionate, and practical approach. His bilingual abilities can ease conversation for clients who prefer Arabic or Lebanese in addition to English. People who choose his practice can feel confident in his professionalism and in the reputation of Guiding Light Psychology in Bankstown. His focus on trust, clear communication, and reliable care supports a positive path to better mental health.
Chatted with Mounir at his Bankstown clinic and felt understood from the first session. His calm approach and practical stress management tips have really helped me juggle work and family without feeling overwhelmed.
Helpful and thoughtful. Mounir listened without judging and offered clear strategies for behavioural and emotional support. I’ve noticed a real improvement in my mood since starting therapy here in Bankstown.
Grateful for finding Mounir near Chapel Road. He’s patient, explains things well, and I appreciate the Arabic language option which made it easier to open up about my stress and anxiety.
Relieved to finally have a psychologist who focuses on practical techniques. The sessions cover stress management and behavioural strategies that I can actually apply day-to-day.
The therapy sessions here have been a turning point. Mounir’s approach feels warm and professional, and I leave feeling more in control of my emotions.
I found the counseling session very supportive. He gave me emotional tools and a clear plan to manage my mental health, right in Bankstown.
Solid psychologist with a practical mindset. The stress management techniques and ongoing support have made a noticeable difference for me.