Mindwise Health & Wellbeing, Bankstown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Individual counseling sessions
Cognitive behavioral therapy
Stress management techniques
Anxiety and depression assessments
Dr Melak Haydar is a psychologist who works with Mindwise Health & Wellbeing in Bankstown, NSW. She is based at Suite 601, Level 6, Flinders Centre, 25 Restwell Street, Bankstown 2200. She speaks English and Arabic, and she offers services to help people feel better. Her profile shows she provides individual counseling sessions, cognitive behavioral therapy, stress management techniques, and anxiety and depression assessments. The exact degree and years of experience aren’t listed, but her role as a psychologist shows her focus on mental health care in this Australian city and region.
Melak Haydar’s clinic is located in Bankstown, a suburb in Sydney’s southwest. People living in Bankstown or nearby areas can access appointments at Mindwise Health & Wellbeing in the Flinders Centre building. The clinic location makes it convenient for local residents to seek help for common concerns like stress, anxiety, and mood issues. The services offered support different needs; individual counseling can help with personal goals, while cognitive behavioral therapy offers practical steps to change thoughts and actions. Stress management techniques provide simple tools to cope with daily pressures, and anxiety and depression assessments can help identify how someone is feeling and what kind of help is needed.
Dr Haydar’s patient care style is patient-centered and supportive. She works to explain concepts in clear, plain language so clients feel empowered to take part in their care. Her approach emphasizes collaboration, so clients can set realistic goals and choose strategies that suit their lives. She also values ongoing learning and aims to stay up to date with evidence-based practices in psychology, which helps ensure the care she provides is current and effective. Collaboration with colleagues and other health professionals at the Mindwise clinic supports a team approach to support each person’s wellbeing.
Trust in Dr Haydar comes from a solid local reputation and her focus on respectful, confidential care. In the Bankstown community, many patients seek her expertise for balanced mental health support, practical coping techniques, and thorough assessments. Her bilingual ability in English and Arabic can also help bridge communication for a diverse client base in the Bankstown area. For those looking for accessible psychological services in Sydney’s southwest, Dr Melak Haydar offers a steady, compassionate path toward better mental health.
I was really overwhelmed with anxiety and found Melak’s approach incredibly grounding. Her CBT techniques helped me see patterns I’d missed, and I finally feel like I have tools that work. Bankstown felt a bit hectic at first, but the session quieted my mind.
Had an excellent couple of sessions with Melak for stress and mood management. She explained things in plain English and checked in on how I was applying strategies between appointments. Highly recommended if you’re in the Bankstown area.
As someone who speaks Arabic at home, it was a relief to find a psychologist who can communicate clearly and respectfully. The individual counseling I received in Flinders Centre helped me feel heard and understood.
I came in dealing with anxiety and depression and left with practical tools for daily life. The stress management techniques Melak shared are simple but effective, and I’ve started sleeping better and worrying less.
Booking at Suite 601 was easy, and the space in Level 6 is calm—perfect for a reflective chat. Melak’s CBT approach felt tailored to me, not a one-size-fits-all session. I’d definitely go back.
I’ve seen a few therapists, but Melak stood out with her thoughtful assessments and clear plan for anxiety relief. The sessions in Bankstown NSW 2200 fit neatly around my work schedule, which I really appreciated.
Relieved to finally find a psychologist who explains things without jargon. The cognitive behavioral work and stress techniques have made a noticeable difference, and I feel more in control of my mood.