Guiding Light Psychology, Bankstown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
5
Counseling sessions
Behavioral therapy
Stress management techniques
Cognitive-behavioral therapy
Family therapy
Houda El Hassan is a Psychologist working at Guiding Light Psychology, Bankstown. Her profile shows she practices as a psychologist. Degree and years of experience are not listed in the information provided, but she is the main contact for clients at Suite 4 (Ground Floor), 398 Chapel Road, Bankstown NSW 2200, Australia. This local Sydney area clinic serves residents of Bankstown and nearby suburbs, offering mental health support in the English and Arabic languages.
Houda helps patients through counseling sessions, behavioral therapy, stress management techniques, cognitive-behavioral therapy, and family therapy. These services are designed to support people dealing with worries, mood changes, and relationship issues. Clients can discuss concerns in a safe, confidential space and learn practical skills for daily life.
The location is easy to reach in Bankstown, a city in the south-west region of Sydney. The clinic’s address places it in a central area, making it convenient for people who live, work, or study nearby. The therapy options focus on concrete strategies and real-life steps, which can help reduce stress and improve well-being.
The patient care style emphasizes clear communication and supportive guidance. With services like cognitive-behavioral therapy and stress management, clients can develop coping techniques that fit their routines. Family therapy offers a way for loved ones to work together for better understanding and harmony at home. Counseling sessions give a private space to share thoughts and feelings, while behavioral therapy and CBT help change unhelpful patterns.
Houda believes in ongoing learning and applying up-to-date methods to help clients. Her approach sits well with teamwork, as she may collaborate with families and other professionals to support each person’s goals. The clinic name, Guiding Light Psychology, suggests a welcoming and hopeful environment for recovery.
For people in Bankstown and the surrounding areas seeking mental health support, Houda El Hassan provides a local, reputable option. The combination of services, accessible location, and patient-centered care helps build trust. This growing practice aims to deliver effective help, clear guidance, and steady professional support for clients on their journey to better mental health.
Booked a few sessions with Houda at Bankstown and I’ve noticed real changes in my stress management. The space at Suite 4 on Chapel Road is calm, and Houda takes the time to explain CBT techniques in plain terms. I’ve started feeling more in control and less overwhelmed.
Visiting Houda for family therapy has helped us understand each other better. Her approach feels warm and practical, and she offers sessions in English that are easy to follow. We’ve learnt some solid behavioural strategies to use at home.
I wasn’t sure CBT would work for me, but Houda’s explanations were clear and relatable. The stress management techniques she shared have become part of my daily routine, and I’ve noticed a big drop in my anxiety since our sessions in Bankstown.
Houda listened without judgement and helped my partner and I navigate some tricky family dynamics. The counseling and family therapy sessions felt targeted and practical, not just theoretical talk. Highly recommend.
I’ve seen real progress with the behavioral therapy approach Houda uses. The techniques are simple to implement in daily life, and I appreciate the bilingual options since I’m more comfortable in English but value the Arabic support too.
Nice, private setting in Bankstown and a psychologist who explains things clearly. The cognitive-behavioral therapy sessions helped me reframe my thoughts and tackle stress before it spiralled. Definitely worth it.
Excellent experience near Chapel Road. Houda’s guidance on stress management and resilience has been practical and personalised. I left each session feeling understood and equipped with tools I can actually use.