Mindwise Health & Wellbeing, Bankstown
Day | Time |
---|---|
Sunday | Closed |
Monday | Closed |
Tuesday | Closed |
Wednesday | Closed |
Thursday | Closed |
Friday | Closed |
Saturday | Closed |
Consultation Fee
Not specified
Psychologist
4.5
Therapy sessions
Counseling
Behavioral interventions
Stress management techniques
Hero Rawanduz is a psychologist. Degree: not disclosed. Years of experience: not disclosed. Workplace: Mindwise Health & Wellbeing, Bankstown, operating from Suite 601, Level 6, Flinders Centre, 25 Restwell Street, Bankstown NSW 2200. She helps people through therapy and counseling in a calm, private setting. She speaks English, Arabic, and Kurdish, making care accessible to diverse communities in Australia.
Hero Rawanduz works at Mindwise Health & Wellbeing in Bankstown. The clinic is located in Flinders Centre, right in the heart of Bankstown. This makes it easy for people living in nearby suburbs and the wider Sydney area to access her services. People can reach out by phone at 02 8733 3169.
As a psychologist, she offers therapy sessions, counseling, behavioral interventions, and stress management techniques. Her services cover a range of mental health needs, including help with stress, worry, and everyday challenges. She uses practical strategies that patients can use in daily life to feel calmer and more in control.
The care approach focuses on respect, safety, and listening. She aims to create a friendly space where patients feel heard. Her treatment plans are designed to fit each person’s goals and life situation. The use of simple, clear language helps patients understand their progress.
Location and access are important to her. The Bankstown area, including nearby suburbs in NSW, benefit from her local presence. She welcomes clients who speak English, Arabic, or Kurdish, and she takes time to explain options in a way that feels comfortable.
Patient care style blends empathy with practical action. She emphasizes collaborative care, values each patient’s input, and supports families when appropriate. She keeps learning and staying current with evidence-based methods to improve outcomes. She works with other health professionals when needed, promoting teamwork and a holistic approach.
People can trust her professional approach and local reputation. Her work in the Bankstown area reflects a commitment to accessible mental health care in Australia. Her expertise as a psychologist helps patients build skills for better mental wellbeing and daily resilience.
Dr. Hero Rawanduz has been a real standout here in Bankstown. I’ve seen her for stress management and a few counseling sessions, and I’ve left each visit feeling calmer and more in control. The way she explains things in plain English and checks in on what works for me has made a big difference.
I was feeling overwhelmed and wasn’t sure where to start. Hero listened without judgment and helped me with practical techniques I could use every day. The sessions at Flinders Centre are comfortable, and I appreciate she speaks English and Arabic too.
Relieved to find a psychologist who truly understands the local vibe of Bankstown. Hero’s sessions are thoughtful and focused on real-life solutions, especially the behavioral interventions. I’d recommend her to anyone looking for steady progress.
I’ve had a tough few months, and Hero helped me put stress management strategies in place from our first appointment. The atmosphere in Suite 601 is welcoming, and I always walk out with a clearer plan.
As someone who’s shy about psychology, Hero made me feel at ease from the start. Her therapy sessions have become a key part of how I manage anxiety, and I’ve noticed real changes after a few visits.
I’m grateful for the compassionate approach Hero brings to counseling. It’s not just talk — she offers practical tools that fit into my day-to-day routine here in Bankstown. Highly recommend for anyone seeking flexible support.
What stood out was Hero’s clear communication and patient listening. The sessions cover stress management techniques that I actually use, and I’ve felt a real lift in my mood since starting therapy at the Flinders Centre.